Hey everyone...
I have been doing some studying to see if I can eat anything to help aid PE like with recovery and stuff, down to the healing stages.
I've been reading about Aloe Vera, horsetail herb, and Gotu kola.
Namely because Aloe Vera and Gotu Kola are said to increase collagen production, and horsetail herb contains a lot of silica which is needed to build collagen or something like that.
I read somewhere on here, people taking collagen and what not but haven't found the info I'm looking for..
I'm wondering if increasing collagen will be beneficial for our gains or not.
I read something like someone on here takes collagen or something and has become more stretchy.
But searching the web I came across info about aloe vera increasing collagen but it was building it back stronger and harder to break from what I gather.
Does anyone have any experience, info, input, trials, or history with collagen and/or these herbs and plants?
It seems a faster higher production of collagen would be definitely beneficial to our gains but not if the tissue is being built stronger and harder to break.
Anyone....?
I have been doing some studying to see if I can eat anything to help aid PE like with recovery and stuff, down to the healing stages.
I've been reading about Aloe Vera, horsetail herb, and Gotu kola.
Namely because Aloe Vera and Gotu Kola are said to increase collagen production, and horsetail herb contains a lot of silica which is needed to build collagen or something like that.
I read somewhere on here, people taking collagen and what not but haven't found the info I'm looking for..
I'm wondering if increasing collagen will be beneficial for our gains or not.
I read something like someone on here takes collagen or something and has become more stretchy.
But searching the web I came across info about aloe vera increasing collagen but it was building it back stronger and harder to break from what I gather.
Does anyone have any experience, info, input, trials, or history with collagen and/or these herbs and plants?
It seems a faster higher production of collagen would be definitely beneficial to our gains but not if the tissue is being built stronger and harder to break.
Anyone....?

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