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Jelqing and stretching--in a new light.
Hello to all! those of you who know me and have followed the varying posts i have made throughout my time here, this thread may come as a BIG surprise.
I have not, almost from the beginning, supported jelqing since i believed their to be a better and faster way to go about adding a few inches to the Ol' Manhood.
That changed. Here's Why.
Wall Tissue Remodeling Regulates Longitudinal Tension in Arteries
That article completely changed my thoughts on penis exercising forever. I had come across articles similar to it, but never something so profound.
I would highly suggest reading the article, however if you do not have the patience then listen close.
The above article states that axial force lead this: "Remodeling involved tissue elaboration, endothelial cell replication rates were increased by >50-fold and smooth muscle cell replication rates were increased by >15-fold, and substantially elevated DNA, elastin, and collagen contents were recorded."
Basically pulling forces(longitudinal force) caused a massive spike in growth. Obviously, those paying attention probably did a double take at the thread title and wondered why on earth the thread says something about jelqing and not just stretching.
I did say that my thinking had in fact changed, and it has. stretching--longitudinal force, based on this article is the best way to gain inches, but not alone...
Why not just stretching alone?
Recently i decided for kicks to give jelqing another go, just for the sake of curiosity. in previous threads i touted the benefits of histamine for erections and a few supplements. i also took a pretty good stab at how it is penis exercise endeavors were successful. i am, in short, providing an interesting synergism.
Stretching is to weight lifting, just as jelqing is to cardio.
Its really hard to build big/huge muscles without adequate nutrient supply. in the case of penises, that cannot be made more clear.
Plumpness, erections, increased vasularity, ease of obtaining erections, erection endurance, and increased flexibility are all signs of an increase in penis health. they are also markers for gains. They are also markers, for an increase in nutrient delivery.
Even if stretching may in fact be the holy grail of penis exercising, all that potential goes to shit, the moment nutrient supply slows to a crawl--and overtraining, injury, and decrease in penis health follows.
Jelqing provides the key factor in gaining--and thats an increased nutrient supply.
Just like a really powerful erection, jelqing saturates the penis tissues with blood which is chocked full of nutrients(if you are eating properly and adequate calories) necessary to facilitate growth brought on by stretching.
In the light of jelqing as a cardio like technique, it would certainly make sense why the higher reps are performed, and why a lighter touch is much much better than a heavy one--something many vets and big gainers have professed for some time.
to answer a question ahead of time, yes do your jelqing after a good stretch session, and if possible split up your exercises into parts. one half in the morning, and the rest before bed to best take advantage of the increased circulation after a good jelq session.
Just my two cents. Peace
I have not, almost from the beginning, supported jelqing since i believed their to be a better and faster way to go about adding a few inches to the Ol' Manhood.
That changed. Here's Why.
Wall Tissue Remodeling Regulates Longitudinal Tension in Arteries
That article completely changed my thoughts on penis exercising forever. I had come across articles similar to it, but never something so profound.
I would highly suggest reading the article, however if you do not have the patience then listen close.
The above article states that axial force lead this: "Remodeling involved tissue elaboration, endothelial cell replication rates were increased by >50-fold and smooth muscle cell replication rates were increased by >15-fold, and substantially elevated DNA, elastin, and collagen contents were recorded."
Basically pulling forces(longitudinal force) caused a massive spike in growth. Obviously, those paying attention probably did a double take at the thread title and wondered why on earth the thread says something about jelqing and not just stretching.
I did say that my thinking had in fact changed, and it has. stretching--longitudinal force, based on this article is the best way to gain inches, but not alone...
Why not just stretching alone?
Recently i decided for kicks to give jelqing another go, just for the sake of curiosity. in previous threads i touted the benefits of histamine for erections and a few supplements. i also took a pretty good stab at how it is penis exercise endeavors were successful. i am, in short, providing an interesting synergism.
Stretching is to weight lifting, just as jelqing is to cardio.
Its really hard to build big/huge muscles without adequate nutrient supply. in the case of penises, that cannot be made more clear.
Plumpness, erections, increased vasularity, ease of obtaining erections, erection endurance, and increased flexibility are all signs of an increase in penis health. they are also markers for gains. They are also markers, for an increase in nutrient delivery.
Even if stretching may in fact be the holy grail of penis exercising, all that potential goes to shit, the moment nutrient supply slows to a crawl--and overtraining, injury, and decrease in penis health follows.
Jelqing provides the key factor in gaining--and thats an increased nutrient supply.
Just like a really powerful erection, jelqing saturates the penis tissues with blood which is chocked full of nutrients(if you are eating properly and adequate calories) necessary to facilitate growth brought on by stretching.
In the light of jelqing as a cardio like technique, it would certainly make sense why the higher reps are performed, and why a lighter touch is much much better than a heavy one--something many vets and big gainers have professed for some time.
to answer a question ahead of time, yes do your jelqing after a good stretch session, and if possible split up your exercises into parts. one half in the morning, and the rest before bed to best take advantage of the increased circulation after a good jelq session.
Just my two cents. Peace
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