Does it slow down your progress if masturbation occurs after doing penis exercises? I used the search but most of the threads available are over 2 yrs old.
I'm willing to go on nofap for the next 4 months or so if it helps with gains. I've done it for 60 days before.
I'm willing to go on nofap for the next 4 months or so if it helps with gains. I've done it for 60 days before.

Member of the Month Nov 2013
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