pulsing

[lastditch Senior Member Find all posts View Profile Close lastditch]

so i have been doing this "exercise" for a long time.i have been doing it more and more lately to see if it has any positive effect at all.currently i am on a decon break.i would consider this exercise to be a very light compliment to edging/healing after a routine.there are variants which i will list.this exercise may also help during ballooning.
directions:1.start with a 50%-100% erection.2.hold your penis parallel to the floor supporting your penis with the middle finger up near the head from underneath.3.relax your pelvic floor like when doing anal breathing,don't push just stay in a relaxed neutral.4.then place the pad of your index finger over your pee-hole and slightly push your penis straight toward the base of your penis,only using your index finger(almost like a sideways "come here "gesture. you want to push just enough to feel your penis start to resist collapse.the range of motion should be from .0"-1/4".then when you feel the pulse (kind of an involuntary flinch) of your heartbeat release pressure back to the starting position.then repeat over and over in sync with your pulse.
when done properly you should feel a slight tickle from inside your prostate where the in flow blood passes through the prostate region.i usually spend 10-15 minutes doing this.hope these directions make sense(PM me if you have questions).basically you are exaggerating the feel of your pulse as blood flows through your prostate.this is best to do right after a workout or edging session.the expanded smooth muscle sort of causes a blood drawing effect.
variations:you can also use very light pressure on the dorsal vein with your other hands index finger to cause a slow down in blood outflow.you can also use a cockring or clamp.you can really feel these when using a constriction device.
some supps. that may help get the sensation going are : L-arginine,maca,nettle leaf,and cherry tart.nettle leaf by itself can cause a pulsing type of effect,it also makes your erections throb.
i have been doing these after any exercise that causes an erection/semi erection.let me know what you guys think.would this exercise be worth doing as an edging cool-down?

[longerlastingnoob Senior Member Member of the Month Jan 2015 Find all posts View Profile Close longerlastingnoob]

PE is about pulling it out, not pushing it back in.

What are these for?

[lastditch Senior Member Find all posts View Profile Close lastditch]

this exercise is for temporary increase in blood flow to the smooth muscle.it is a very small range of motion,0"-1/4".you don't really push your penis in that much.it's more of a bouncing type of feel.kind of coaxing more blood flow through the urethra(CS).do the instructions seem confusing.directions for a penis enlargement exercise are difficult, it's like trying to write directions for making a peanut butter and jelly sandwich when i was in grade school.lol.

[longerlastingnoob Senior Member Member of the Month Jan 2015 Find all posts View Profile Close longerlastingnoob]

Ok, just squeezes would be more effective for that, imo.

No i got it, yiu explained it well.

[lastditch Senior Member Find all posts View Profile Close lastditch]

i have done squeezes before.this is different.it creates a sort of tickle within the prostate.it was the closest success i had to ballooning.if anyone tries this they may enjoy it.it does feel good once you master the technique.just thought it could work as a good "cool down" to edging.

[low_expectations Member Find all posts View Profile Close low_expectations]

Interesting, I'll give it a go. Do you push until you tap the top of the CC or start there and push in?

[lastditch Senior Member Find all posts View Profile Close lastditch]

you just push the head toward your body straight.then when you feel a heart beat try to let go on the beat and push back in on the next beat.very small movement (0-1/4 ").it should feel like a prostate massage from the inside out,without having to stick anything up your ass or down your urethra.i usually get a couple IK's when doing these.don't forget to relax into a reverse kegel/anal breathing neutral before you start. after doing these for a few years i have noticed that any kind of increase in blood flow to the penis causes a tickling sensation in my prostate.feels good and i usually get a semi really easy the more i relax.if you have trouble feeling the heart beat you can apply light pressure to the dorsal vein.the harder your erection the better the result.i often do these clamped or with a cockring on.