Announcement

Collapse
No announcement yet.

when to add hanging to routine???

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    when to add hanging to routine???

    Hi all,


    I took a year off off from hanging because I busted some capularies in my glans and it freaked me out. I have currently been wearing my phallosan for about 250 hours or so with very random, short, and low preasure bathmate sessions.

    I do not plan on adding my LG back into my routine yet as I still feel some fatigue and still have not move to the yellow tension. but I was wondering if starting off my day with hanging for an hour at like 1 or 2 pounds be bennificial. Or say I do one pound for 30 minutes everyday. Should I wait a certain amount of hours before I add hanging? Will adding hanging now take away from more long term gains?

    I am not trying to overthink things here and was planning on doing a minimum of 1000 hours before I add hanging. But just wanted to see what everyone's opinion is about this. Something good to talk about while I slowly watch 750 more hours tick off this clock. lol
    BPEL: 5.25,5.5,5.75,6.0,6.25,6.5,6.75,7.0,7.25,7.5,7.75,8.0"+
    EG:     4.25,4.5,4.75,5.0,5.25,5.5,5.75,6


    My Hanging Log
    Tags: None
  • #2
    Two hours at 2 lbs is a waste of time. Using 2 lbs as an ADS for at least 5 or 6 hours at a minimum per day might be effective. If you can't hang at least 10 lbs for several short sessions (ex 15 min ea) a day, don't bother hanging.
    Valued Member of 12+ years at the PEGym
    12/'09 (start) NBP EL - 4.5, EG - 4.4
    12/11 NBPEL - 5.1, MSEG - 5
    01/13 NBPEL - 5.35, MSEG - 5.1
    01/14 NBPEL - 5.35, MSEG - 5.25
    01/16 NBPEL - 5.4, MSEG - 5.5
    Fat Pad = 1+/-

    Real cars have two seats. Everything else is a bus.

    Comment

    • #3
      Originally posted by not2big View Post
      Two hours at 2 lbs is a waste of time. Using 2 lbs as an ADS for at least 5 or 6 hours at a minimum per day might be effective. If you can't hang at least 10 lbs for several short sessions (ex 15 min ea) a day, don't bother hanging.
      Thank you for your reply!

      I should have been more clear. I still plan on doing 11 hours a day in my phallosan, but starting my day out with my lg hanger. My plan would be to eventually get to heavy weights but I would not start at 11 lbs. And since the weight of the green tension is around 2lbs I think, I could start getting conditioned to hanging with 2lbs at 1000 hours of phallosan use and slowly start to increase weight based on fatigue in the phallosan.

      I know I have a few months before I change anything in my routine but want to start a conversation about it now so I don't feel rushed when it is time to make a change in routine. The phallosan so far has increase my flaccid length and girth. I feel more "hung" when I'm flaccid.
      BPEL: 5.25,5.5,5.75,6.0,6.25,6.5,6.75,7.0,7.25,7.5,7.75,8.0"+
      EG:       4.25,4.5,4.75,5.0,5.25,5.5,5.75,6


      My Hanging Log

      Comment

      • #4
        Hi STF.

        I am currently upping the weight in my LG hanger to try to get to 10lbs. It has been a VERY slow process for me to get the weight to 7.5lbs. I am not a rookie hanger though. Have used a bib hanger up to 15lbs. So my ligs might be "maxxed". Anyhow. I am just starting to use the pf for the eveninings to help with retraction.

        So far its ok.

        Comment

        • #5
          Originally posted by s_t_f View Post
          Hi all,


          I took a year off off from hanging because I busted some capularies in my glans and it freaked me out.
          How did that happen?
          Progress log of a skeptic (ForgottenOne)

          Comment

          Previous template Next
          Working...
          X