Routine for Bathmate

[LookOut Junior Member Find all posts View Profile Close LookOut]

Hey guys,

Since recently I'm using the Bathmate pump. In the box of the Bathmate is little manual that explains how to use it.

It says 3 reps each for 5 minutes.

However, this manual doesn't speak of "rest days" and it also isn't very detailed. As a trainer, I know that a rest day, or a rest period, is a vital part of the training.

I was wondering about your routine for the Bathmate. Do you do 3 reps of 5 minutes, or do you do more? And do you have a rest period.

I'm interested in all your info, so please share

[akga80 Senior Member Find all posts View Profile Close akga80]

I ve been using the bathmate for over a year, and my routine changed ever so often as I get more experience. I do manual stretching wet and dry jelqs with the bathmate. I warm up then stretch before, and dry jelq then I pump, dry jelq, pump, wet jelqs, pump, dry jelq then shake and cool down, as for time I've just recently started bumping time, but as I read anything over 30 min is to much, I'm at 20 total time broken up into 3 sets, 6,7,7. I do a 2 on 1 off and on my off day is when I edge. Good luck any questions feel free to ask.

[Pipeman Senior Member Find all posts View Profile Close Pipeman]

I ve been using the bathmate for over a year, and my routine changed ever so often as I get more experience. I do manual stretching wet and dry jelqs with the bathmate. I warm up then stretch before, and dry jelq then I pump, dry jelq, pump, wet jelqs, pump, dry jelq then shake and cool down, as for time I've just recently started bumping time, but as I read anything over 30 min is to much, I'm at 20 total time broken up into 3 sets, 6,7,7. I do a 2 on 1 off and on my off day is when I edge. Good luck any questions feel free to ask.

So you edge on your off day? Have you ever tried edging right after your last set with your bathmate. I did it twice and it was insane both times..

[LookOut Junior Member Find all posts View Profile Close LookOut]

Ah cool! Thanks for the info.

As you are more experienced, I think I'm gonna follow your routine aswell.

Oh and btw... What are you increases in size? I've been wondering how effective this Bathmate thing would be over the course of a year.

[Pipeman Senior Member Find all posts View Profile Close Pipeman]

Ah cool! Thanks for the info.

As you are more experienced, I think I'm gonna follow your routine aswell.

Oh and btw... What are you increases in size? I've been wondering how effective this Bathmate thing would be over the course of a year.

When I'm in the bathmate at Max pressure, I swell up 1/4"-1/2" over my Bpel.. girth wise, I don't know exactly, but it's a significant amount..

[akga80 Senior Member Find all posts View Profile Close akga80]

I came just short of an inch in length, and made it up in the months to follow, I'm at about .5 in girth which is my hardest area to gain. And I'm a believer that ejaculation effects growth, so I won't edge, I have ballooned before, but it takes to long, so the only way I'll ejaculate on work days is sex.

[Walter BP Rep Senior Member Find all posts View Profile Close Walter BP Rep]

PEGym's bathmate routine is here https://www.pegym.com/articles/basel...e-more-experts

Days per week, minutes, pressure, it's all covered

[Pipeman Senior Member Find all posts View Profile Close Pipeman]

Walter, looking at the routine:
Week 1
Day 1 pump 5 minutes
Is that 1 pump? Or a few pumps ? That makes a big difference..

[hardwoody Senior Member Find all posts View Profile Close hardwoody]

I've just joined this forum and had been doing a small amount of stretches, followed by warm ups then jelqs. Yeah I know I need to warm up first so that's something I'll change. Was looking at probably doing the JP90 program, but that said, the bath mate is on sale through tonight. Is that something a newbie PEer should consider? Looks like there's several guys here that vouch for how well it works. I've even had some soft erections when I'm with a woman which I hope to correct, but sounds like the bath mate helps with that too.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

It is recommended that you do a manual routine for 90 days. To give you conditioning and knowledge.

[Walter BP Rep Senior Member Find all posts View Profile Close Walter BP Rep]

Walter, looking at the routine:
Week 1
Day 1 pump 5 minutes
Is that 1 pump? Or a few pumps ? That makes a big difference..

You'll only be wearing one pump. If you mean the number of times you need to jack the device that depends on the pressure. Start with about 3 MM.