Staring to use the pro-extendor 4 hour a day for 6 days a week 1 day off, will I see some gains from it, and how long before see it, also thinking of using on the evenings a pump for 20 minutos for 6 days and 1 day off. Looking for some advise. Thank you.
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Newbie question Pro-extender
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Results will depend upon the 'pulling force' of the extender.
Advisable grams of pull to start with ~600-900 grams first few months (generally speaking).
Valued Member of 11 years at the TheBiohackerLooks are deceiving, mirrors don't lie.
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I have pro - extender and I use it mostly for preserving my gains, not as a main mean to gain length, but it seams to work for me; can't tell you exactly how much length I gain from it because I mainly rely on manual exercises and that is what I would suggest you to get into if you are looking to gain more; I've modified mine now I have two springs on each rod combined from second pro extender, now it's pushing more force and I can only wear it for about 30min at the time and do some jelqs and stretching before I reapply extender; I've also removed spindle rods because they kept bending and breaking, due to poor quality of device; and that is the main reason I modified my extender; I believe its a good prctice to do stretching and jelqing between extender sessions, good luck...
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I think that 6 days a week x 4 hours is not bad time.There is a good chance to gain something.starting size:07.2016-NBPEL 15.3 cm;MEG 12.6cm(4.9)
Now:01.2018-NBPEL 19cm(7.5);MEG 14cm(5.5)
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There will come a time where you are going to need more time or force to keep gaining. Here is the extender routine to guide you through your training https://www.pegym.com/forums/penis-d...tml#post912155
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Member of the Month Dec 2017
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