Bathmate kegals

[Ricky189 Member Find all posts View Profile Close Ricky189]

Sorry if there is a thread going about this but I don't have time to check.....

Anyone kegal while their bathmate is fully pumped? Its awesome! I find its like a tug of war and at first it was hard to hold one for 2 seconds and 30 or 40 reps made me feel like I had a pump in my pc muscle like when you get a pump from doing heavy bicep curls.

This seems like a very obvious idea so Im sure lots of guys are doing them but wasnt sure if there was a post about it.

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Yeh - I agree. It is a great exercise and I think anyone with a BathMate just instinctively does it will pumped in the tube.

[vulcan Retired ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close vulcan]

I do it, but if I do it too intensely - I get red dots. So I do it fairly smoothly.

[blink2000 Senior Member Find all posts View Profile Close blink2000]

I often kegel when I hang. I think it might make the fatigue more intense. I never even thought about that until I read up on the tension stretch or PNF stretch (whichever of those two requires kegels).

[blink2000 Senior Member Find all posts View Profile Close blink2000]

My actual purpose in kegeling while hanging was truly just to 'save time'.