X4 Starting Out

[wantitbig Junior Member Find all posts View Profile Close wantitbig]

So like some of you (from what I read), I decided to rush things a bit and went from 4 hours to 6 hours within a weeks time. I also didn't understand how the x4 dealt with the tension, however, after being explained it by the x4labs team and reading it here, I now have a better understanding. Since I've been going pretty hardcore for a beginner routine I'm going to take a step back and rest for 2 days and start again thursday. I've also done almost 1 month of JP90 but stopped after I got the extender.

I wanted to run this by you guys to see if this is decent starting out (or if I can add more to it, etc).

After my rest period:

2 days on, 1 day off. On each second day JP90 Beginner Routine. Extender: Start at around 900g's and use the knobs to dial in more tension (every 20 minutes or so) for each 45 minute to 1 hour session, 30 minutes off. For 4 hours total per day.

Does this sound decent and effective for first month?

[Almighty Pain Member Find all posts View Profile Close Almighty Pain]

You don't really need to take a break from extending as long as you have good PI's resting time is when you sleep. Some people readjust the tension after the penis settles in and stretches causing the tension to decrease over time. Personally, I strap in a little higher tension than what I wanted and just leave it like that since the penis will eventually stretch out and I would get the tension I wanted over time never having to worry about readjusting the tension. Try to get at least 4 hours a day with the extender. You've almost finished the JP90 your penis should be good to do daily extending just make sure you watch your PI's if you see anything bad then stop for the day and reassess the situation.