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Hello forum members as stated in my progress thread I planned on making a detail report of reviewing the extender and its use and my routine and of course the gains that has come up to the 500 hour mark. I started in the month of march of 2013 was of course skeptical as anyone was with no knowledge and experience with much of PE, I been around the forum for about three years with some manual experience but never consistant to see any kind of gains. So instead I decided to try a penis extending device and I didnt have much money to spend for a real pricey one either, I did alot of research asked alot of questions and course did price comparisons. I found my device called the x4 labs starter package I am sure you guys are familiar with this company as this starter was pretty cheap considering what your getting, $89 bucks plus tax and shipping I believe came up to $104 and shipped I would say 90% discreet The only thing would be if some took shipping paper wrapper its says in big letters x4 labs and box is easily opened. i also want to add that customs go thru it so it will look as if someone fiddled with the package. The package comes with extender girth base, 2 three inch rods,2 comfort foams, 2 straps, not bad right? Well few key notes here if you are under 7 inches BPEL these rods will not fit which I was at that time I had to take the springs out from the girth base to fit, another key note is the comfor foams are useless and are not worth using or even buying POINT BLANK! You can easily cut up a baby sock and use that instead which provides longer lasting sets and doesnt break down like the foams do. I also want to point out that when It was time for me to add bars I bought from ebay DO NOT BUY REPLACEMENT RODS FROM X4!! total ripoff you can get the same rods for about $10 bucks and some is free shipping on ebay!! Now I want to explain the the extender program I was doing and the dos and donts that come with extending.
First off I want to highly stress the importance of balloning the head of the penis and its effectiveness in getting quality long sets, There should be a guide here on the forum on how to obtain this effect but if your lazy and dont want to go look Ill explain in short. Before you strap in make sure u massage your penis a litle to get a little blood going next strap into extender and point down wait till about 10-15 mins and check penis you should have to swell head effect basically mushroom top.
Ok now back to main topic here lol, to ensure a quality extend and a quality set you need to be able to pull penis comfortably above strap with out strain or any pain. If you cannot do this you need to decrease bars and you wont get the swell head effect, another note once you are strapped in you wont to be able to get at least 2 solid hours of continuous extending without interupptions. Again if you cant stay in a extender for more than 2 hours then you need to decrease bars or lower tension, i have never upped the tension passed the 2nd line as a matter a fact i stay at the first line the whole time Ive been extending. You want long sets if possible I understand piss and shit comes along and yes it happens lol but once your done massage and get right back into extender to reestablish headswell, sometimes headswell takes awhile to return if this happens take of extender and massage some more to get blood flowing. If you are feeling pain within a hour of extending again you have too much tension and doing this strategy will ensure you blisters on the glans which absolutely suck because they take more than a week to heal I know this because I gotten a few of them being to hasty and trying to get as many hours as I can in a day.
Dont rush the hours if your sore your done for the day let your unit rest and go at it again the next day, it isnt a race to see how many hours u get I can tell you this having a solid day of either 2 two hour sets or 1 four set is alot better for your unit then 8 hours of 1 hour sets. Your inducing the growth with longer sets but hey everyone is different and I am giving you a idea of what i have come across from my experience and reading alot of people not gaining when extending.
You should be gaining or upping bars every month to month and a half, Ive read some people on here that they are adding bars everyweek! maybe they are gaining like that but what Im seeing the dick dont grow that fast and stretching the skin that fast dont seem right in any way shape or form but thats just me.
In the start I was looking to get as many hours as possible but still quality sets but also over doing it and got blisters alot, butits all in trial in error now for the last couple of months i have slowed it down to maybe 5-6 hours a day some days 3 hours but never over doing it Since switching to this route I ve seen a better gain.
I want to talk about the comfort of the x4 labs extender overall if done right its pretty comfortable, I want to also say that if you want to gain with the extender it CANNOT BE WORN AT WOK THAT DOES ALOT OF WALKING,BENDING OR ANY OTHER STRENOUS WORK!! Ive read alot of peoples threads saying they are putting in hours at work unless there job is sitting all day with alot of privacy so you can adjust extender throughout day then yes you can, but for every other working man dont even try it or u will be in for a rude awakining! Another thing YOU CANNOT WEAR THIS EXTENDER TO SLEEP IF YOU ARE USING TENSION FOR GROWTH!!!. I dont think I need to explain why do I?
The only complaint I have is the girth base that digs in the ballsack skin which is annoying and can downright interfere with extending if you dont tend to it. Theres a thread here on the forum remedy this problem what I did was just cut up a old sock in half and wrapped the bottom piece and it helps out alot. Also some people buy the wide base girth base to pull balls completely thru, I thought about that but then I also thought about the dangers of what if you cant pull it back thru so I immediatly threw that idea out the window!
Manual excercises? Yes I highly reccommend doing them with extending of course take precaution and make sure your unit can handle it, I did and still do manuals with extending as you check my routine in my signature. I tried alot of different approaches with manuals but finally settled on just doing only stretching for length first no girth base excercises until ive reached my goal which is 7 inches NBPEL not far away but im getting there.
Now finally I want to add my gains so far in the 500 hours I started at 5.5 NBPEL, 5 7/8 BPEL I am now at 7 BPEL and 6 1/4 NBPEL Thats a little over a inch in BPEL and 3/4s of a inch in NBEL in gain I would say thats pretty impressive for 500 hours of extending with manuals of course which accounts to 4 months. Not bad for 5 days a week id say. All in all is it worth it to buy a extender? Yes only if used properly and you are patient in seeing permanent growth, if used improperly you are making your penis resistant to tension which in fact can make it hard to grow if grow at all but as I stated above everyones unit is different. I believe If you read this and take all precautions I dont see how a man using the extender cant see growth. I want to thank all of the members for the advice that was given and all the people following and continue to follow my thread If anyone has any questions feel free to ask and best of all Good luck!!
First off I want to highly stress the importance of balloning the head of the penis and its effectiveness in getting quality long sets, There should be a guide here on the forum on how to obtain this effect but if your lazy and dont want to go look Ill explain in short. Before you strap in make sure u massage your penis a litle to get a little blood going next strap into extender and point down wait till about 10-15 mins and check penis you should have to swell head effect basically mushroom top.
Ok now back to main topic here lol, to ensure a quality extend and a quality set you need to be able to pull penis comfortably above strap with out strain or any pain. If you cannot do this you need to decrease bars and you wont get the swell head effect, another note once you are strapped in you wont to be able to get at least 2 solid hours of continuous extending without interupptions. Again if you cant stay in a extender for more than 2 hours then you need to decrease bars or lower tension, i have never upped the tension passed the 2nd line as a matter a fact i stay at the first line the whole time Ive been extending. You want long sets if possible I understand piss and shit comes along and yes it happens lol but once your done massage and get right back into extender to reestablish headswell, sometimes headswell takes awhile to return if this happens take of extender and massage some more to get blood flowing. If you are feeling pain within a hour of extending again you have too much tension and doing this strategy will ensure you blisters on the glans which absolutely suck because they take more than a week to heal I know this because I gotten a few of them being to hasty and trying to get as many hours as I can in a day.
Dont rush the hours if your sore your done for the day let your unit rest and go at it again the next day, it isnt a race to see how many hours u get I can tell you this having a solid day of either 2 two hour sets or 1 four set is alot better for your unit then 8 hours of 1 hour sets. Your inducing the growth with longer sets but hey everyone is different and I am giving you a idea of what i have come across from my experience and reading alot of people not gaining when extending.
You should be gaining or upping bars every month to month and a half, Ive read some people on here that they are adding bars everyweek! maybe they are gaining like that but what Im seeing the dick dont grow that fast and stretching the skin that fast dont seem right in any way shape or form but thats just me.
In the start I was looking to get as many hours as possible but still quality sets but also over doing it and got blisters alot, butits all in trial in error now for the last couple of months i have slowed it down to maybe 5-6 hours a day some days 3 hours but never over doing it Since switching to this route I ve seen a better gain.
I want to talk about the comfort of the x4 labs extender overall if done right its pretty comfortable, I want to also say that if you want to gain with the extender it CANNOT BE WORN AT WOK THAT DOES ALOT OF WALKING,BENDING OR ANY OTHER STRENOUS WORK!! Ive read alot of peoples threads saying they are putting in hours at work unless there job is sitting all day with alot of privacy so you can adjust extender throughout day then yes you can, but for every other working man dont even try it or u will be in for a rude awakining! Another thing YOU CANNOT WEAR THIS EXTENDER TO SLEEP IF YOU ARE USING TENSION FOR GROWTH!!!. I dont think I need to explain why do I?
The only complaint I have is the girth base that digs in the ballsack skin which is annoying and can downright interfere with extending if you dont tend to it. Theres a thread here on the forum remedy this problem what I did was just cut up a old sock in half and wrapped the bottom piece and it helps out alot. Also some people buy the wide base girth base to pull balls completely thru, I thought about that but then I also thought about the dangers of what if you cant pull it back thru so I immediatly threw that idea out the window!
Manual excercises? Yes I highly reccommend doing them with extending of course take precaution and make sure your unit can handle it, I did and still do manuals with extending as you check my routine in my signature. I tried alot of different approaches with manuals but finally settled on just doing only stretching for length first no girth base excercises until ive reached my goal which is 7 inches NBPEL not far away but im getting there.
Now finally I want to add my gains so far in the 500 hours I started at 5.5 NBPEL, 5 7/8 BPEL I am now at 7 BPEL and 6 1/4 NBPEL Thats a little over a inch in BPEL and 3/4s of a inch in NBEL in gain I would say thats pretty impressive for 500 hours of extending with manuals of course which accounts to 4 months. Not bad for 5 days a week id say. All in all is it worth it to buy a extender? Yes only if used properly and you are patient in seeing permanent growth, if used improperly you are making your penis resistant to tension which in fact can make it hard to grow if grow at all but as I stated above everyones unit is different. I believe If you read this and take all precautions I dont see how a man using the extender cant see growth. I want to thank all of the members for the advice that was given and all the people following and continue to follow my thread If anyone has any questions feel free to ask and best of all Good luck!!
Member of the Month Feb 2014
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