Question for air pumpers

[elcone Member Find all posts View Profile Close elcone]

Im a beginner at pumping. I've done lots of reading on it. My penis is somewhat conditioned from jp90 (2months) so I purchased pump from Internet. Good quality with gauge and sized to my current measurements. When you guys started off pumping, what was your routine like? I read differente ones and different times in the cylinder. My current one is for 18 minutes. I pump to 3.5-4 Hg for 6 minutes. Get out and massage for 2 minutes. I do this 3 times. Now how many days is it safe to pump? Time? In and out of cylinder. Basically what's a good routine you guys would recommend to me? Thanks in advance.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Your current routine is a good one. After a few months you might want to consider increasing the vacuum to 5 hg. I pumped 5 or 6 days a week. After six months, you might want to add a 45 minute session at 4 hg, once a week

[elcone Member Find all posts View Profile Close elcone]

So 5 or 6 days would be ok with my current routine? Then after, let's say 3 months, increase time in cylinder but keep vacuum around 4 hug?

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

You will find that even after only a few weeks you will be able to handle more time and pressure.

I would add time and keep the pressure low. Spend a couple months and work up to 10 minute sets. Take your breaks just like you do with your six minute sets.

It is good to take breaks.

I pumped for 6 days a week for many months with no issue but for me (we are all different) 2 on and 1 off worked good for my routine.

[closed260 Senior Member Find all posts View Profile Close closed260]

Not2big (and BigO) is right. I would also recommend that instead of just plowing ahead with time & pressure that you base changes in your routine on PI's. For example, if you usually have morning wood, and then it goes away, seriously consider reducing time and pressure and add in more rest days until it comes back.

[elcone Member Find all posts View Profile Close elcone]

Your current routine is a good one. After a few months you might want to consider increasing the vacuum to 5 hg. I pumped 5 or 6 days a week. After six months, you might want to add a 45 minute session at 4 hg, once a week

One 45 min session all at once with no breaks?