New to extender

[corky92 Member Find all posts View Profile Close corky92]

Hey guys, I'm committing to a 6 month extender routine using an SG device for 6 hours a day 6 days a week, I was supplementing this with 150 Jelqs too but Ive been told this only really gets you girth which I don't actually want or need. Is the extending enough or should I look into hanging or clamping to? Using two different device types a day does seem rather excessive but I would like to replace dropping the Jelqs. Anyone recommend some good supplementary manual exercises relating to gaining length to go along with the extender? Or do you guys think that the extender alone should do the job?

Also to any extender users do you guys extend past your EL? I assume you are meant to do this NBP because the device obviously doesn't BP

[BobbyR_SG_Rep Official Size Genetics Representative Find all posts View Profile Close BobbyR_SG_Rep]

You should be doing something for your stamina along with your extender training. For size the extender should do the job. If you need an extender routine look into https://www.pegym.com/forums/penis-d...tml#post912155