Tunica Stretch

[carlover Junior Member Find all posts View Profile Close carlover]

How do you perform the tunica stretch? I've finished jps 90 day routine but thinking of sticking with it for another month but I wanted to add some to it. What do you guys suggest?

[Betterman Member Find all posts View Profile Close Betterman]

To stretch the Tunica you will need prolonged, sustained, stretching. A consistent tension of some kind is best. If you start getting sore, say after 20 min or so, take a break. Do Not Try To Stretch Your Goal In One Day. Visualise your gains in minute layers of progression, that builds upon each layer of new flesh. The larger the layer the more you limit your attainable goals. The thinner the layers build upon, makes maximum measurements achievable. This is why I have never "hanged", whether it be a right or wrong decision remains to be answered. I just can state I reached my goal, and it still works perfectly. =]

[Gravik Senior Member Find all posts View Profile Close Gravik]

Tunica tugs are good:

Grasp your flaccid dick under the glans like a normal stretch, then with your right hand, make a ^ with your index and middle fingers and press them into your fat pad right above your dick, then slowly pull your dick out as far as you can.

Do something like 3-5 sets of holding each for 30-45 seconds.


^^

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Doesn't this stretch the inner penis as well?

[PowerThruPE Junior Member Find all posts View Profile Close PowerThruPE]

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