At What # of Reps do Erect Squeezes Really Start Helping?

[slunk Senior Member Member of the Month July 2017 Find all posts View Profile Close slunk]

I just started the jelq free routine 2 days ago. I've been doing side to side stretches for a cycle already but with jelqing instead of squeezes. Currently I'm at 6 reps of squeezes adding 1 each session, I'll be at 7 tomorrow. I can see how they will help as I get to a higher rep count, but has anybody with experience noticed when they really start helping? I'm mainly talking PI's more than actual growth. I'm guessing maybe between 20-30 reps you'd have a good plump flaccid after a session.

[ShutOut Senior Member Find all posts View Profile Close ShutOut]

For me they helped from the jump. But I think the linear progression is key to getting those gains by making it more challenging as you keep going. Which I think was huge in my first gains on it. Keep adding slowly but consistently.

[slunk Senior Member Member of the Month July 2017 Find all posts View Profile Close slunk]

For me they helped from the jump. But I think the linear progression is key to getting those gains by making it more challenging as you keep going. Which I think was huge in my first gains on it. Keep adding slowly but consistently.

That's what I plan to do, one more rep every session for the first cycle. How many reps did you start out with?

[ShutOut Senior Member Find all posts View Profile Close ShutOut]

Too many. You're on the right track.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

If you're just starting with Squeezes they should be performed at about the 70% erect mark. Once you get high enough in reps and need a greater challenge you can attempt the Advanced Squeeze- where you attempt to bring your hands together as you squeeze. In time you can also work up to greater erection levels.