Kegels During Break

[Lucidity Senior Member Find all posts View Profile Close Lucidity]

l'm going to take a week off PE to get an idea of what my normal Pls are. During that time, is it okay to keep performing kegels? Or should l lay off those as well?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Lay off on any active training. Light, informal stamina work performed a few times during your break should be fine; and sexual activity is an excellent way to maintain maximum EQ on a break.