Reverse kegals

[hulkman Senior Member Find all posts View Profile Close hulkman]

I discovered reverse kegals and I love them. When I do them erect I get about 1/4 inch expansion in girth and they feel amazing. I feel extra hard and like I'm gonna ejacualte quickly and a lot.

My question is what results or positives should I expect from doing reverse kegals?

[HansTwilight Retired ModeratorPE Gym Editor Member of the Month Jan 2017PEGym Hero Find all posts View Profile Close HansTwilight]

A pelvic floor that, when strengthen and balanced (using reverse kegels), allows for a more controllable ejaculation.

[hulkman Senior Member Find all posts View Profile Close hulkman]

A pelvic floor that, when strengthen and balanced (using reverse kegels), allows for a more controllable ejaculation.

Well when I do them now during edging, I feel like I won't be able to control ejacualting. Is that because my pelvic floor is weak?

Do they result in any gains?

[Stealthpeman Senior Member Find all posts View Profile Close Stealthpeman]

RK should push back the ponr, once this muscle has become controllable removing the Involutary contractions you should be abl to control when you ejaculate. It's also easy enough to burn out your pelvic floor and cause opposite effects.

Would advise explaining what your are doing with your rk and how you do it to eliminate that it's not just a normal Kegal etc

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Are you certain that you're doing RK's and not normal kegels?

[hulkman Senior Member Find all posts View Profile Close hulkman]

Are you certain that you're doing RK's and not normal kegels?

Yes. Why is everyone seem to be asking this?
I have done only regular kegals up to this point. With regular kegals I would contract muscles as if holding back urine. Now I'm pushing out as if trying to fart through my penis. Sorry don't know how to describe

[hulkman Senior Member Find all posts View Profile Close hulkman]

Well when I do them now during edging, I feel like I won't be able to control ejacualting. Is that because my pelvic floor is weak?

Anything on this?

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

If you're reaching PONR during RK you're either too aroused and/or are RK'ing too hard.

Have you experienced any dry orgasms during RK and stimulation?

[hulkman Senior Member Find all posts View Profile Close hulkman]

If you're reaching PONR during RK you're either too aroused and/or are RK'ing too hard.

Have you experienced any dry orgasms during RK and stimulation?

Not experiencing point of no return with reverse kegals. Maybe i said that wrong. When I do reverse kegals while edging, it feels a lot more intense and able to get to ponr faster.

Never experienced a dry orgasm.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Well when I do them now during edging, I feel like I won't be able to control ejacualting. Is that because my pelvic floor is weak?

Anything on this?

I'm kinda baffled on this as well.

https://www.pegym.com/forums/prematu...r-balance.html

https://www.pegym.com/forums/prematu...se-kegels.html

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Not experiencing point of no return with reverse kegals. Maybe i said that wrong. When I do reverse kegals while edging, it feels a lot more intense and able to get to ponr faster.

Never experienced a dry orgasm.

That's because it's more arousing. Not only do you need to control your PF, but you also need to learn how to control your arousal.. because if you're really aroused, no amount of PF control will stop you from ejaculating.

I've experienced that if my arousal brings on PONR during RK, I'll just do a normal kegel and it seems to push it away so that I can lower my arousal a tad.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

How are you edging? Fleshlight?

[hulkman Senior Member Find all posts View Profile Close hulkman]

How are you edging? Fleshlight?

No. Hands

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

No. Hands

Avoid death grip and quick stroking. Simulate sex as much as possible.