Advice from experts please... does red dots on skin mean a better session

[Captainc Senior Member Find all posts View Profile Close Captainc]

Ok here's what's up. I've always been doing a type of erect dry jelq and when I'm finished after 10 mins my outside skin has many red blood dots which I assume means the skin was expanded which is good.

Now I've switch up my routine and did my first day today.(you can see on my progress log, it's only updated monthly so it's not cluttered)

So now I'm gonna try doing uli, horse squeeze, and compression squeeze i think it's called. I took a little video to see what's going on and I see some good expansion esp from the uli once I did it right.

At the end of the work out there were very little red dots. Some but much fewer.

So my question to some experts with many years experiance. Does this mean my other work out might be better? Or maybe the red dots are superficial and I'm getting more of a work out internal?

I hate to waste time doing a less effective workout by switching it up I'm trying to see if one of the other Is more effective. And I planned on doing this for a couple months to 90 days while tracking progress to find out.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

The red dots are caused by tiny blood vessels IN THE SKIN breaking when being dry jelqed. The expansion of the internals with no rubbing is not breaking as many tiny viens at the skin surface. For girth the new routine will likely be more effective.

[Captainc Senior Member Find all posts View Profile Close Captainc]

Cool well thanks. I actualy took a closer look under more light and there are still a lot of more tiny dots lol so I was gonna delete this threads but I figured I'd leave it up and see what people say.

I plan on sticking to this new routine for 60-90 days that should give me some good data to see if I gain or not and at what rate.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Looking to induce red dots isn't a good goal. If they're larger than pinhead-size it's a sign you're using too much force and/or volume.

[Captainc Senior Member Find all posts View Profile Close Captainc]

Looking to induce red dots isn't a good goal. If they're larger than pinhead-size it's a sign you're using too much force and/or volume.

Ok thanks for the warning. Usualy just pin head although some times I do over do it and I see bigger marks

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Ok thanks for the warning. Usualy just pin head although some times I do over do it and I see bigger marks

A more vigorous warm down and perhaps some Arnica cream can help to speed healing when the spots are bigger than pinhead-size.

[Captainc Senior Member Find all posts View Profile Close Captainc]

I only do pe Sunday's, tue and thurs. It's never really been a problem unless I'm doing damage im unaware of.