About Maintenance Routine

[MrDreamer Junior Member Find all posts View Profile Close MrDreamer]

Hey guys, every time I read about maintenance routine I get very lost because they always say "the maintenance routine will help you "maintain" your gains", those quotes that sound strange.for example, talking "maintenance routine maintain your gains" is very different from what I wrote above. One more question, do I intend to do PE for less than 2 years if I complete my goal, the maintenance routine will MAINTAIN?

Thank u all and sorry for bad english

(Se houver algum brasileiro que saiba sobre isso e possa me ajudar, eu fico grato )

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

you'll want to cement your gains then maintain a high level of EQ. If you're sexually active you may not need any additional work to accomplish this. If you're not sexually active, then performing a regular stamina routine and ensuring you're inducing regular, daily rock-hard erections should help you to maintain your gains.