Effective girth exercise besides clamping?

[Lordsgiift Junior Member Find all posts View Profile Close Lordsgiift]

After an incident of over-training from clamping I been advised I should also look into other girth exercises since clamping can be really intense. I plan to continue clamping but with lower intensity. What do you guys recommend? I really want to try the bathmate but I do not have the privacy to store a device that big.

[HalfLife Member Find all posts View Profile Close HalfLife]

Can you describe this incident? I plan on clamping in a few months, so I'm curious what happened. As for pumping, I love it. So far my gains have been temporary, but it's only been 4 months.

[Hawse771 Junior Member Find all posts View Profile Close Hawse771]

On the bathmate topic you can get creative on where you store it. For reference I keep mine in a shoe box and use it 4-5 times a week when I know my SO wont be home for at least 30 minutes. She might find it one day but nbd. Read on here someone found a way to hang it under the sink behind the fake drawer which is pretty genius.

On girth exercises look into the squeezes discussed in the advanced jelq free routine.

[Ellford Senior Member Member of the Month Sept 2019 Find all posts View Profile Close Ellford]

After an incident of over-training from clamping I been advised I should also look into other girth exercises since clamping can be really intense. I plan to continue clamping but with lower intensity. What do you guys recommend? I really want to try the bathmate but I do not have the privacy to store a device that big.

Jelqs are an effective girth builder, but do them at a higher erection level.

Squeezes are are similar to clamping but use your own hand.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

ULIs, Viking's Kegels/Squeezes, the Flexing Girth exercises and bundled stretches (supersetted with a girth movement) come to mind.