How intense should I be while jelqing and stretching?

[verticdal Junior Member Find all posts View Profile Close verticdal]

Im starting the jp90 and I don't know how intense I should be while doing the exercises.

yesterday it was my first time jelqing and I could do it for hours without any pain or pressure on my penis, just some pleasure. should it be that way or should I apply more pressure? the only thing holding me from doing it for ever would've been my arms getting tired.
sorry if Im being lazy and not looking it up enough, its hard to know for sure how much pressure is being applied in the videos and I haven't found anything about the intensity of it yet in terms of milking force.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Read the safety first thread and then the JP routine so that you learn. Being lazy doesn't help you learn but it does help you get injured like jelqing for an hour as a beginner.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

As per Please Read First:

"For jelqing and stretching type movements begin with less intensity than you'd ordinarily use to masturbate...

"...As your conditioning and body awareness improves you can add intensity in a prudent manner. This same advice applies if you've trained before but have taken a long break."

[verticdal Junior Member Find all posts View Profile Close verticdal]

As per Please Read First:

"For jelqing and stretching type movements begin with less intensity than you'd ordinarily use to masturbate...

"...As your conditioning and body awareness improves you can add intensity in a prudent manner. This same advice applies if you've trained before but have taken a long break."

its embarrassing that you had to link a thread titled "please read first" twice to me now. I don't know how I missed that part. thank you

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

You just want to jelq to create a stretch and/or some expansion in your ding dong.

Don't get overzealous because you can indeed end up with a bruised banana and end up the injury forums.

If the routine is too much, stop, and don't do the whole thing.

It's as easy as listening to your peen and not trying to break the thing.

[verticdal Junior Member Find all posts View Profile Close verticdal]

You just want to jelq to create a stretch and/or some expansion in your ding dong.

Don't get overzealous because you can indeed end up with a bruised banana and end up the injury forums.

If the routine is too much, stop, and don't do the whole thing.

It's as easy as listening to your peen and not trying to break the thing.

thank you. I was worried I was being too gentle and just wasting my time but I guess its not wasting my time if Im making myself ready for more intense ones.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

its embarrassing that you had to link a thread titled "please read first" twice to me now. I don't know how I missed that part. thank you

Not a problem! Sometimes, repetition can be a good thing