No progress? Help, please...

[piroquinhafag Member Find all posts View Profile Close piroquinhafag]

I've done JP90 and did a few routines but they all consisted of warming up, stretch, jelq and edging.
These last few months i've been doing this one:

5 mins IR Lamp warmup while doing kegels (5 s on 2s off)
20 min stretching (down, left, up, right, front(2x)) - 2mins each direction
20 min jelqing
5 min pumping 5 min rest 5 min pumping
5 min ir lamp warm down while doing kegels (5s on 2s off)

Looks pretty solid to me from what I've read in this forum.
The problem is I've not gained almost nothing?
Maybe 0.5cm (not inches, cm) in BPEL but maybe thats just EQ?
Please, I have been doing this routine 2 days on 1 off and I take around 1 hour every session and to not see any results is really disheartening.
Can anyone give me some tips?
Or maybe shed a light on this?
Thank you very much.

edit: I've been doing PE since august-2020.

[Alex1988 Senior Member Member of the Month Aug 2021PEGym Hero Find all posts View Profile Close Alex1988]

Hey piroquinhafag,

then it's time to try something new maybe add a pe device.

[piroquinhafag Member Find all posts View Profile Close piroquinhafag]

I'm already using bathmate x30 and I have no money for phalosan.
Idk maybe I can't gain with pe? Just surgery
Idk man

[18x13goalreached Senior Member Find all posts View Profile Close 18x13goalreached]

Please, I have been doing this routine 2 days on 1 off and I take around 1 hour every session and to not see any results is really disheartening.

I'm not a pro but that sounds like a lot
I only started hitting those numbers (1 hour) after like 6 months myself
I did try and do it early but i kinda realized its not all about having that large of a routine
good luck dude

[Kickstand42 Senior Member Find all posts View Profile Close Kickstand42]

When’s the last time you took a deload period?

What are your PIs after a workout? Flaccid changes?

Telodes (sp?) has a great thread in the devices sub forum about getting the best results from an extender. I think a lot of what he wrote could be applied to any other device or form of PE.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Taking a break and starting from the beginning may help. Why not try it?

[Alex1988 Senior Member Member of the Month Aug 2021PEGym Hero Find all posts View Profile Close Alex1988]

I'm already using bathmate x30 and I have no money for phalosan.
Idk maybe I can't gain with pe? Just surgery
Idk man

Yeah phalosan is very expensive. Don't give up, surgery is not the way. There are good extenders out there like the Leluv Slider and it only costs about 25-30$.

[piroquinhafag Member Find all posts View Profile Close piroquinhafag]

When’s the last time you took a deload period?

What are your PIs after a workout? Flaccid changes?

Telodes (sp?) has a great thread in the devices sub forum about getting the best results from an extender. I think a lot of what he wrote could be applied to any other device or form of PE.

No negative PI's.
Morning wood is excellent.
I only got a tiny redspot last week for doing 15min pump, so I decreased to 12-13min.
It's veinier and flaccid is bigger, but other than that pretty much the same.

Never did a deload period.Should I?

Taking a break and starting from the beginning may help. Why not try it?

How long should I stop for?
And when I come I should start slow, right?
Like jp90?