Gains during rest?

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

i have been on a long layoff (unintentional) this past week. One thing I have noticed, however, during my layoff is that a) my flaccid hang is much heavier and fuller throughout the day (with no prompting), and b) my erect girth seems to have increased a bit. I think it could be because of the Ginko that I started a couple of weeks ago has settled in and my body has taken to it - I don't know. I don't think it's all the sex (my gf was with me all week and we had sex twice, sometimes thre times a day), but it could be - maybe my testosterone levels are higher or something. And maybe the layoff has allowed my cock to realize the gains. So many variables ...

Have any of you experienced gains when on (what I consider to be) long layoffs? I haven't measured yet, but I do know I'm thicker, not so sure about longer ...

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Not my most recent break, but my last one. I gained a wee bit of girth and a bit of length. Not a noticeable amount, but a measurable one.

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Mine has been pretty noticeable ... haven't measured yet but will in next couple of days ...

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

My first decon break had me gain I think .1~.2" in length.

[big801 Junior Member Find all posts View Profile Close big801]

so what i gather is that i should break for a week? and how long before break did you jelq?

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

It's been my experience that a good % of trainees notice gains (even after periods of plateauing) after a layoff. it makes sense- your penis gets the post-training rest and recuperation that it needs, and any stresses, etc. are healed.

[big801 Junior Member Find all posts View Profile Close big801]

should you rest every other day or take a week off?

[Fluxo Senior Member Find all posts View Profile Close Fluxo]

i been off for about 2 weeks now, my morning wood stopped for about a entire week so i took a break, they are back now with serious force to, and ive been trying to ween off the porn videos, and trying to focus on pictures in my mind(been tough) but im slowing gaining back to full morning wood since my hamstring injury a few months ago..

I been doing erect kegals and bundled stretches, but i haven't really jelq'd in about 2-3 weeks

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

should you rest every other day or take a week off?

If you're just starting PE a 3 day a week routine will afford you plenty of rest. You can add days (training frequency) as you advance, for a maximum of 5 (some men can do 6) days a week.

After a training cycle (usually 4-6 weeks), I recommend a 1 week break.

Interestingly enough, you'll likely experience a "frequency curve" once you hit a certain level of [very] advanced training. To clarify, as you're able to train more intensely and tolerate much greater overall work loads, there'll come a time where you'll start needing more rest because your recovery abilities won't be able to keep up with the amount of work you're able to tolerate. I go into this in a bit more detail here.

[big801 Junior Member Find all posts View Profile Close big801]

big al you are the man!

[Emcee101 Member Find all posts View Profile Close Emcee101]

This helped well! I go to the gym and found a nice schedule that can intermix with my pe schedule. After big gains in the gym I usually take a few days off to relax(About 4-5 days) So im hopeing to do the same here.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

big al you are the man!

Thank you

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

Hmmmm thought i was already taking long breaks with the 3, sometimes 4 days a week. Makes sense though ...

[martint Member Find all posts View Profile Close martint]

I had some experience with pe about 5 years ago and i gained about .25 (length) in just under five weeks. Anyway i had to take a break because of dry skin. My break turned into me just not doing it anymore, and about three months later i measured and got an additional .25 in length. My routine was pretty intense towards the end, i dont know if that coupled with the long rest played a part, but im thinking maybe.

[dogabone Junior Member Find all posts View Profile Close dogabone]

1\4 inch bpel gain. After two days off )