rest day activities

[Ricky189 Member Find all posts View Profile Close Ricky189]

So after hours of reading I guess the importance of rest days is clear and I will go on 2 on 1 of rotation. But can I do anything do off days?

I am wondering about using my bathmate, wrapping, bed fowfers, edging, and stretching specifically as these seem like they might be ok to do on off days. And what about a few jelqs here and there just to plump it up on a rest day?

This will be my first rest day and I cant believe how hard it is not do do any PE now that Ive got so much motivation and determination....lol. Wish I felt like this 4 years ago first time I started.

[DownLow Senior Member Find all posts View Profile Close DownLow]

I do nothing but fowfers at bedtime, maybe kegels/reverse kegels when I think of them. If you were training the body, would you go to the gym on your day off? I know it is hard, but let the little man recover.

[blink2000 Senior Member Find all posts View Profile Close blink2000]

I have notice my EQ & PIs tend to do poorly when I don't take off days.

I agree with downlow.

[Caboose Member Find all posts View Profile Close Caboose]

I advocate doing nothing except perhaps kegels, if you feel you really HAVE to do something.
Personally I take days off kegelling too.

[blink2000 Senior Member Find all posts View Profile Close blink2000]

You'll know your kegals are working when you can 'shoot' a few feet. I never thought it was possible, but I noticed when I worked on stamina (a long time ago), I could do that. I plan on improving my stamina again...

Depending on your urethra size though, it may or may not be physiologically possible (to shoot).

How did I get on this tangent.....oh right,
rest days = good...
ED = bad...