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Cementing Your Gains: Make your PE Gains Permanent

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  • #31
    Originally posted by poisonx View Post
    Newbie question: Before I started doing PE, I read jelqing and such enlarges the penis by stretching it, but it could potentially give someone ED. So longer penis, but bad EQ.

    Are PE members more prone to ED than people who don't do PE? Or was the statement quoted above refering to people who age in general?
    Jelqing and such enlarges the penis?--Yes
    Is it responsible for ED in latter stages of life/ Are PEers more prone to ED than other?--No

    Actually, the exact opposite of your second question is true. PE is not only for increasing the volume of your penis (gaining length, girth or both), but the most important benefit of PEing is penile health. I look at gains as secondary to the other benefits of PEing because a functional penis is a lot better than a large dysfunctional one.

    When I say penile health, I mean it helps you maintain stronger and harder erections even at an old age. Going4by11, Kingpole, etc.. are the living proof. But this requires you stick with your routine whether it is stamina work (edging, ballooning, kegels, reverse kegels, towel raises, etc) or just a regular manual or device routine to gain volume.

    Scientifically, ED is nothing but inability to pump blood in to get a erection/complete erection. Jelqing and a lot of other exercises are all about pumping blood in. Edging and ballooning also serve the same purpose as they keep blood in the vessels for a long time, hence prevent the trainee from suffering from ED. They also help keep your libido up at an old age.

    So, look at PE in positive light, but it is something you have to commit to if you want to have a long healthy sex life. Benefits are several, but the only con is you have to take time out to play with your tool. Many people have been doing it for over 5,6,7, hell 10 years, and you'll never see them complain.

    Hope I cleared things up a bit.
    Anyways, Good Luck with stuff!
    Cris
    "When the seagulls follow the trawler, it's because they think sardines will be thrown into the sea."

    Comment


    • #32
      Originally posted by cris_jos View Post
      Jelqing and such enlarges the penis?--Yes
      Is it responsible for ED in latter stages of life/ Are PEers more prone to ED than other?--No

      Actually, the exact opposite of your second question is true. PE is not only for increasing the volume of your penis (gaining length, girth or both), but the most important benefit of PEing is penile health. I look at gains as secondary to the other benefits of PEing because a functional penis is a lot better than a large dysfunctional one.

      When I say penile health, I mean it helps you maintain stronger and harder erections even at an old age. Going4by11, Kingpole, etc.. are the living proof. But this requires you stick with your routine whether it is stamina work (edging, ballooning, kegels, reverse kegels, towel raises, etc) or just a regular manual or device routine to gain volume.

      Scientifically, ED is nothing but inability to pump blood in to get a erection/complete erection. Jelqing and a lot of other exercises are all about pumping blood in. Edging and ballooning also serve the same purpose as they keep blood in the vessels for a long time, hence prevent the trainee from suffering from ED. They also help keep your libido up at an old age.

      So, look at PE in positive light, but it is something you have to commit to if you want to have a long healthy sex life. Benefits are several, but the only con is you have to take time out to play with your tool. Many people have been doing it for over 5,6,7, hell 10 years, and you'll never see them complain.

      Hope I cleared things up a bit.
      Anyways, Good Luck with stuff!
      Cris
      Amen to this. Good post!
      The biggest risk you can take in life is not to take any risks at all.

      Rejection is better than regret.

      Success is achieved first through the mind, then through the world, never the other way around.

      For as you think, you shall become.

      Comment


      • #33
        Thanks for the good info!
        It's all about consistency

        Start date: Jan 17 2013 JP's 90 day...
        Original stats:
        BPEL------ 8.5 inches
        EG.--------5.7 inches
        ==========================
        Current: April 18 2013
        BPEL------ 8.5 inches
        EG----------6 inches
        EQ--------much better

        Comment


        • #34
          Yeah that was cool .. I am a new guy here and i i am making just 2 & 1/2 months .. so i gained 0.4 inch in length and some in grith.. I ll keep my schelude 2 on and one off.. But i wanted to ask you 2 questions.. If i wont exercise for one week will i lose my gains ? And secondly to make them permanent i should keep going to my schelude ? Thanks a lot !!

          Comment


          • #35
            I took a week off at the beginning of doing PE in April. When I measured in May I was making steady gains. I'm a believing that taking time off for around a week is a good thing. I'm about to go on vacation for a week with my girlfriend. I won't be hanging, or jelqing, however I will get the odd stretch in. As long as you don't give up, gains are there to be made.
            Cinest's progress and routine.

            Comment


            • #36
              I took a week off at the beginning of doing PE in April. When I measured in May I was making steady gains. I'm a believing that taking time off for around a week is a good thing. I'm about to go on vacation for a week with my girlfriend. I won't be hanging, or jelqing, however I will get the odd stretch in. As long as you don't give up, gains are there to be made.

              With that said, I will be changing my routine up after I get back, and will probably go into a cementing routine for the month of September, and then a hard push for the rest of the year.
              Cinest's progress and routine.

              Comment


              • #37
                Would masturbating and having sex on a daily basis be classed as cementing because I'm using my penis?
                Solely JP90

                September 2013 - 7.5" (19cm) BPEL (90% EQ)
                October 2013 - 7.75" (19.68cm) BPEL (100% EQ)

                ---3 month break----

                Tunica exercises, all day stretcher and bathmate started February 2014

                March 2014 - 7.9" (20cm) BPEL (90% EQ)

                Comment


                • #38
                  Originally posted by jieshao View Post
                  Would masturbating and having sex on a daily basis be classed as cementing because I'm using my penis?
                  I have no idea, but i think not.

                  Comment


                  • #39
                    I'm in the cementing stage now. I reached 7.5 x 5.0 last year and have maintained that length through hanging and now 7.5 BPEL x 5.25. I'm focusing on girth now and have scaled down my hanging routine, but I will continue to hang for the next year while I focus on girth, so I cemented my gains for 2 years and then will just have a maintenance routine.

                    I love the part where he says if your not losing your making progress. Once I got to 7 inches I was worried if I slacked I could lose gains so I switched from extending to hanging to at least maintain 7. You have to be in P.E. for the long haul. I expect it will take 5 years of P.E. before I start my maintence plan. It took me two years to get to 7.5 BPEL and 1 year to cement that. And over the next year I will cement that length and gain work on girth and then cement those girth gains. It's really become a lifestyle at this point

                    Comment


                    • #40
                      Bump! Interesting stuff
                      Starting stats:
                      01.08.2013: BPEL 6,3 x 4,3 MSEG
                      22.06.2015: BPEL 7.6 x 5.30 MSEG(not cemented)
                      After a long break:
                      01.05.2016: BPEL 7.3 x 5.1 MSEG
                      16.11.2018: BPEL 7.3 x 5.0-5.1 MSEG BSEG 5.3
                      Are you struggling to get it up while with a girl? Look up PIED!

                      Comment


                      • #41
                        Great
                        29/2/2016 = Start :: EL = 5.5" × 4.5"29/3/2016 = EL = 5.75" × 4.5"5/11/2016 = BPEL = 7 inch EG = 4.8 inch Goal = BPEL = 7.5 inch EG = 5 ( achieved ) but not mind to gain some more..............

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                        • #42
                          Thx for the info!

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                          • #43
                            Hmmm , Interesting.. quicker Gain's have the potential of being lost faster than those that were gained at a slower rate. Just means I've got to keep up my PE , Stamina Training & don't cold turkey Jelqing to make sure I keep my gains.

                            Currently
                            Bpel 7.8
                            Meg 5.75
                            Beg 5.75

                            Goal
                            Bpel 8
                            Meg 6
                            Although it's starting to look like I'll actually have a chance at hitting my LENGTH GOAL. Plateaud at a 5.75eg & it ain't budging

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