I made about 3/8 gain in length in just three months. No girth though (which I was after) but I realised I was overdoing it. Overtraining also can hinder gains so start real slow to the point of being disciplined. I have been told so many times by different people never to lose track and always keep focused, keep it simple and be patient and before you know it, you've made gains.
I will start a progress log I think now. As I've just restarted PE again, now doing the JP90 day programme from scratch (day 4).
I just want girth!!! Am dying to get through the 90 day so I can get to my squeezes and erect bends, hahaha.
Patience....that's what it's all about.
And I don't think I have ever heard of anyone doing PE for a year or so and not getting any gains at all.
I will start a progress log I think now. As I've just restarted PE again, now doing the JP90 day programme from scratch (day 4).
I just want girth!!! Am dying to get through the 90 day so I can get to my squeezes and erect bends, hahaha.
Patience....that's what it's all about.
And I don't think I have ever heard of anyone doing PE for a year or so and not getting any gains at all.
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