Announcement

Collapse
No announcement yet.

Importance of side factors

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Importance of side factors

    Hi from France!!Sorry for my bad english !!lol

    Some things important for good development of our "monster" =

    _ no smoking and no drinking if possible
    _ Do not wear tight clothes (trousers etc ) =bad bloodstream
    _ Drink a lot of water = blood more fluid=go everywhere easily
    _massage gently your "friend" during the day
    _minor stretches during the day
    _practice sports especially endurance one =biking,running, Swimming
    _Have a good diet = avoid sugar and bad fats
    _Importance of good thinking = "yes i can achieve this with constancy
    _Get an erection or have sex at least everyday = "use it or lose it" principle

    I am not an expert of PE (i start 1 month ago) but some side things can make a huge difference i think

  • #2
    Great list! welcome to the gym bro

    Comment

    Working...
    X