Smaller after stretching

[HelpMeGetBig Senior Member Find all posts View Profile Close HelpMeGetBig]

My penis goes smaller after stretching, so I do helicoptor shakes every 5mins and it returns to normal size within an hour, is this normal?

[Wazza Senior Member Find all posts View Profile Close Wazza]

Noooo. This is not normal. Your flaccid should hang lower after your stretches. If your penis is contracting you need to take a break and focus on a better warmup!

[HelpMeGetBig Senior Member Find all posts View Profile Close HelpMeGetBig]

Noooo. This is not normal. Your flaccid should hang lower after your stretches. If your penis is contracting you need to take a break and focus on a better warmup!

I warm up for 10 mins though?

[Wazza Senior Member Find all posts View Profile Close Wazza]

So you should take a break.

Another thing that might be related: How flexible are your pelvic muscles? Can you do a butterfly stretch? If you have pelvic tension your gains and stretches may be hindered by a sensitive stretch reflex in your muscles

To do the butterfly stretch sit on the floor and bend your legs at the knees so that the bottoms of your feet are touching. Keep your lower back straight and try to make your knees touch the floor. Do they come close? If you are unable to get a good stretch in this position your pelvic muscles may be too tense to allow a good penis stretch.

[HelpMeGetBig Senior Member Find all posts View Profile Close HelpMeGetBig]

So you should take a break.

Another thing that might be related: How flexible are your pelvic muscles? Can you do a butterfly stretch? If you have pelvic tension your gains and stretches may be hindered by a sensitive stretch reflex in your muscles

To do the butterfly stretch sit on the floor and bend your legs at the knees so that the bottoms of your feet are touching. Keep your lower back straight and try to make your knees touch the floor. Do they come close? If you are unable to get a good stretch in this position your pelvic muscles may be too tense to allow a good penis stretch.

Ive just had 5 days off thats why I havent been on here much, And I have gained so I dont think it has anything to do with a butterfly stretch.

[DemOne Banned Find all posts View Profile Close DemOne]

Are you talking about smaller erect or flaccid?

[HelpMeGetBig Senior Member Find all posts View Profile Close HelpMeGetBig]

Are you talking about smaller erect or flaccid?

Smaller flaccid like 5mins after stretching

[DemOne Banned Find all posts View Profile Close DemOne]

Sounds normal to me, though it might be an indication that your body isn't liking the duration of the stretching or how hard you're pulling. If you feel no pain and it's not turtling, I'd take it as a neutral PI that is more on the side of positive than negative. What is your stretching routine like?

[HelpMeGetBig Senior Member Find all posts View Profile Close HelpMeGetBig]

Sounds normal to me, though it might be an indication that your body isn't liking the duration of the stretching or how hard you're pulling. If you feel no pain and it's not turtling, I'd take it as a neutral PI that is more on the side of positive than negative. What is your stretching routine like?

No pain at all and not turtling, warm up, helicopter shakes for 3 mins and inbetween each stretch, 20 secs each direction, 40 sec each direction.

[DemOne Banned Find all posts View Profile Close DemOne]

I say try lowering it to 30 second stretches for a session and see how you react after. If your body likes that better, you can always try stretching for the same total time, but just in 30 second stretches, or less if that doesn't work as well.

[HelpMeGetBig Senior Member Find all posts View Profile Close HelpMeGetBig]

I say try lowering it to 30 second stretches for a session and see how you react after. If your body likes that better, you can always try stretching for the same total time, but just in 30 second stretches, or less if that doesn't work as well.

so do a 20 then a 30?

[DemOne Banned Find all posts View Profile Close DemOne]

Or just 30 total. Though how long does this routine go on?

[HelpMeGetBig Senior Member Find all posts View Profile Close HelpMeGetBig]

Or just 30 total. Though how long does this routine go on?

I do about 6 mins of actual stretching. Ive gained doing this routin thoughe just wondered why it goes smaller

[DemOne Banned Find all posts View Profile Close DemOne]

6 minutes isn't much. Probably just the bodies way of saying "whoa, that's not normal".

[HelpMeGetBig Senior Member Find all posts View Profile Close HelpMeGetBig]

6 minutes isn't much. Probably just the bodies way of saying "whoa, that's not normal".

As long as Im not in pain and getting any bad PIs, im not going to worry.