tunica tugs.. erect or flaccid?

[closed290 Awaiting Email Confirmation Find all posts View Profile Close closed290]

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[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

Howdy . In my mind they should be done somewhat flaccid .
You want to stretch the penis and it's harder to do erect .
I said "harder" . LOL !!!
Anyway , softer stretches better .
mael out !!!

[mystic wolf Senior Member Find all posts View Profile Close mystic wolf]

this is a good question! I d like to know too if there's some danger or benefit in performing stretchs or tunica tug with a certain degree of erection (let's say 20-30 %)..

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

flacid, all stretches should be done flacid. you dont want to pull it out at the root

[willo012 Senior Member Find all posts View Profile Close willo012]

if you try to do them in a more erect state you wont be able to target the tunica as easily as when you do them in a flaccid state so I would suggest to keep your erection level at around 0-40%. and always always make sure you are fully warmed up for these stretches!

good luck!

[samsi4life Senior Member Find all posts View Profile Close samsi4life]

I know the tunica cannot be stretched at 100% erection or even higher that 50 im pretty sure... i try to stay semi erect when i stretch, but what exactly is a tunica tug?

[Raider Senior Member Find all posts View Profile Close Raider]

You definitely want to be closer to flaccid while doing tunica tugs!

I know the tunica cannot be stretched at 100% erection or even higher that 50 im pretty sure... i try to stay semi erect when i stretch, but what exactly is a tunica tug?

I make an upside down V grip at my base and an OK grip right behind my glans. You want to push your base as far into your pelvic bone as possible to mainly stretch the tunica and at the same time, slighty pull straight out with your OK grip hand.

These shouldn't be done till after atleast 3 months of PE and you should only start out with a few reps when doing them.

Raider

[CHEtartar Senior Member Find all posts View Profile Close CHEtartar]

Raider is right, listen to him, plus he is yoda so you have to listen to him!

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

To echo the choir, flaccid. Always flaccid.

[mystic wolf Senior Member Find all posts View Profile Close mystic wolf]

To echo the choir, flaccid. Always flaccid.

when I say semi I mean about 20 % erection.. it seems "hard" to prevent it to engorge a little when doing any form of PE... warm up itself make it to become semi sometimes.. when you perform stretch are you always 100% flaccid??

[samsi4life Senior Member Find all posts View Profile Close samsi4life]

when I say semi I mean about 20 % erection.. it seems "hard" to prevent it to engorge a little when doing any form of PE... warm up itself make it to become semi sometimes.. when you perform stretch are you always 100% flaccid??

No when i do certain stretches i do them 30 - 40 % erect sometimes by accident even more i think tunica tugs is more for girth if you do it at semi erect and for length and girth if you do competley flacid from what ive heard.. i could be wrong

[samsi4life Senior Member Find all posts View Profile Close samsi4life]

Also when i put my fingers where am i placing them exactly?? i use the v right infront of my penis or do i put it at the sides and pull back to the bones there?? im confused about the placement of my fingers

[chongmet Senior Member Find all posts View Profile Close chongmet]

Also when i put my fingers where am i placing them exactly?? i use the v right infront of my penis or do i put it at the sides and pull back to the bones there?? im confused about the placement of my fingers

I'm joining this question. When I put the ^ on the sides and pull back to the bone, and then with the other hand i pull the glans straight out, it feels like nothing is stretched.. if you know what I mean. It's a bit difficult to explain it.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

when you pull your penis outwards you should also be squeezing that v grip on your penis while pushing it back into your pubic area. When done correctly you shoul be able to actually remove the ok grip an replace it without losing the hold with your v grip, hope that makes sense. The v grip is to hol the tunica so it doesnt slip back an also to isolate the tunica. Do it as flacid as you can, you shoul always try to avoid doing any stretch erect.

[willo012 Senior Member Find all posts View Profile Close willo012]

No when i do certain stretches i do them 30 - 40 % erect sometimes by accident even more i think tunica tugs is more for girth if you do it at semi erect and for length and girth if you do competley flacid from what ive heard.. i could be wrong

tunica tugs is a length targeting exercise dude, not girth.