half an inch in girth gains is serious gains bro! be happy congraulate yourself and pat yourself on the back
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Aiming for girth but gaining ONLY lenght !!! Help
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Thanks everyone for the support !
And for the bathmate... I think I'll pass... for now Maybe clamping is a good idea though... We'll see. I'm gonna stick to this routine for now.
@RedForever : What do you do during the 50 x 5 seconds kegel ? Anything with your hands ? Or you just kegel as hard as you can and hold it for 5 seconds ?04/11/11: BPEL 6.97'' / MEG 4.88''
04/11/12: BPEL 7.80'' / MEG 5.39''
04/11/13: BPEL 7.95'' / MEG 5.39''
04/11/14: BPEL 7.76'' / MEG 5.35''
Short term goal : 8(BPEL) x 5.5
Long term goal : 8(NBPEL) x 6
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