Bathmate before or after the gym?

[shadow99 Member Find all posts View Profile Close shadow99]

I am kinda curious of to which y'all think it is better to use the bathmate/pumping right before the gym or after the gym? Or does it make a difference? I have noticed that when I try to focus on keeping an erection after the bathmate I noticed thicker longer lasting girth gains after using it instead of not focusing on getting an erection, but let me know what y'all think?

[Dreadsteed Senior Member Member of the Month March 2022 Find all posts View Profile Close Dreadsteed]

Personally I would pump afterwords. You want good blood flow to the Johnson for recovery, and at the gym your blood flow gets routed to what you are exercising more which would pull away from that. You also get some nice hormone boosts post-workout.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

I would recommend showering after a good workout

I would recommend using a bathmate when you take a shower

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

If it’s a public gym with showers, pumping prior to the gym generates better optics.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

If it’s a public gym with showers, pumping prior to the gym generates better optics.

Solid point

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

A bathmate can be used before and after a session as it also makes a great warm up & warm down tool. Use for 5-7 minutes each with very warm water under moderate pressure.