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I posted a thread back in 2011 at the end of August where I was 6" NBPEL. I've been stretching/jelqing consistently since then only to report that I'm still 6" NBPEL. I can't really report on girth because I've been so focused on my lack of length gain that I don't know where that's at but nothing looks or feels any different in that department either. I mostly PE every other day (sometimes going 2-3 days off) with a 10 minute warmup/cool down and 30-40 minutes of assorted stretches and then 30-40 minutes of jelqing/ulis. I've seen stats and even pictures of people gaining close to an inch in length and/or girth in around 10-12 months. I would be overly happy with that considering I'm really only shooting for 7-7.5 x about 5.5.
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What about EQ? Any difference there?
Maybe its time to change it up a bit?Starting: 1/14/12
BPEL 7.25 x 4.75(both MEG & BEG)
Update 4/15/14
BPEL 7.75 x 5.25 MEG, 5.625 BEG
Goal:
BPEL 8.5 x 6.5+
My log -
Reduce the length of time you exercise and amp up the intensity.Comment
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Maybe you'e just way overdoing it? That's a lot of time. How about doing a 20 minute routine 4 days on and 2 off after you take a nice break!The world's still a toy if you just stay a boy!Comment
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I've always had really strong EQ and that hasn't changed any. I'll try the intensity and schedule advice. Also with stretching, this might sound stupid but, should you be targeting more towards the base, shaft, or both?Comment
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With stretching, this might sound stupid but, should you be targeting more towards the base, shaft, or both?Comment
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Im in the same boat bro, had very small gains in 6 months. Let me know if you find something that works.July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875
Long Term Goal. 6" nbpel and 5.25" girth.Comment
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No one here will agree with me but i'm super lazy...bought an extender and gained 3/4s of an inch in a month....i also stopped using it cause it sucked and manual PE is way better. you'll figure it out
March 2012
BPEL-7.1"
MEG-5"
"Bleach is mostly water. And We are mostly water! Therefore, We Are Bleach." Nathan Explosion
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Could someone that has had decent gains post their schedule/routine? Something isn't working and it's really discouragingComment
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I did JP90 and had some nice gains! I just followed it exactly, except I didn't take any supplements.Arousal Techniques-Techniques to overcome Pre-E.Comment
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Maybe you should take some time off from PE. Take 3-4 weeks off and then start again.Comment
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I won't try to "sell you" on hanging weights, but maybe you should consider it. I cannot imagine doing one type of PE for several months with no gains and wondering why I'm not gaining. I would not wait that long before making a change, myself.Comment
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Yeah, I would have to say as well that the stretching time is kind of long and also it could be how long you are holding the stretch. You could add in a good traction wrap stretch and wear it for a while. If done properly, you can wear it for a long time and even have to real issues with urination. Or better yet, get you an extender (I recommend x4)Begin 7/25/2011:
NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6
Current 12/05/2014:
FL 5.25, FG 5.2
NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7
Long:
UEG:MEG 6.5
https://www.pegym.com/forums/progres...henewuser.htmlComment
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If you feel that you are at an advanced level of conditioning you could try a "shocking routine" once a month (if you have the spare time)
https://www.pegym.com/forums/penis-d...d-trainee.htmlComment
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No gains at all, not even a fuller plumper dick with porno-comic veins? I am little over 2 months now, the girth and fullness has improved a lot, even the next day or so.Comment
Member of the Month Nov 12
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