How do you do a supraslammer?

[NCGUY1972 Senior Member Find all posts View Profile Close NCGUY1972]

Dont want my neighbor pissed cause im slamming it in the door of his supra! kidding aside im must be the dumbest person out there when it comes to the search function but I tried. thanks guys

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Here you go: https://www.pegym.com/forums/penis-e...-kingpole.html

This thread has a lot of info on this particular exercise have fun!

[Hopeful&dedicated Senior Member Find all posts View Profile Close Hopeful&dedicated]

30 sec ULI
20 sec slow jelq with ULI hand to head
15 sec squeeze at base and below glands
10 sec reverse jelq back to base
15 sec 2 handed ULI to finish it up


1:30 for 1 SS for me.

[NCGUY1972 Senior Member Find all posts View Profile Close NCGUY1972]

thanks guys

[ericl Junior Member Find all posts View Profile Close ericl]

30 sec ULI
20 sec slow jelq with ULI hand to head
15 sec squeeze at base and below glands
10 sec reverse jelq back to base
15 sec 2 handed ULI to finish it up


1:30 for 1 SS for me.

How manu SS's do you usually do in a secession, H&D?

[Hopeful&dedicated Senior Member Find all posts View Profile Close Hopeful&dedicated]

How manu SS's do you usually do in a secession, H&D?

Between 5-10. Usually closer to 5.