Whats a good workout that involves bundled stretches?

[Gottagroww Junior Member Find all posts View Profile Close Gottagroww]

I plan on conditioning for two months and then doing bundled stretches but I don't know if that's enough to make significant gains, anyone know a good workout involving them?

[jay1993 Senior Member Find all posts View Profile Close jay1993]

Just throw them in after your regular stretches. Tunica tugs and bends are good too. I wouldn't base your entire routine around any of them though. You need some expansion too, whether it be from jelqs, or ulis, or horse squeezes.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

When you are done with the JP90 day try doing it for 30 more days with the only difference being that you do those stretches bundled for 30 days and you will like that. That is what i did. I did pumping in place of the jelquing but I loved the stretches, loved them more bundled.

[erectz Banned Find all posts View Profile Close erectz]

Along with stretches you can have some penis enlargement pills.

[Gottagroww Junior Member Find all posts View Profile Close Gottagroww]

I'm not doing the JP90 I'm doing Kingpole's routine