Hello,
So, I've kind of needed to focus more on girth since it has been somewhat neglected over the past 9 months of PE, and after some kind posts I've started doing the following routine:
- JP stretches;
- 5-10 minutes of jelqs;
- 5 minutes of ultmate jelqs (equivalent to about 15 since it takes some time to get the hands ready);
- 4-6 30 second uli's.
pWhat do you think?
SR
So, I've kind of needed to focus more on girth since it has been somewhat neglected over the past 9 months of PE, and after some kind posts I've started doing the following routine:
- JP stretches;
- 5-10 minutes of jelqs;
- 5 minutes of ultmate jelqs (equivalent to about 15 since it takes some time to get the hands ready);
- 4-6 30 second uli's.
pWhat do you think?
SR
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