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Sorry for the few threads I've done in the past couple of days. But can I outright skip the stretching part of JP's 90 day routine if I do not care about gaining length? Can I just warm up nice and then jelq away? Or is the stretching an important part of warming up? I just did it like this on my second day, so before I do it further, I figured I'd ask. I obviously do not want to injure myself. Thank you...
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Yea, that should be fine.
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Cool thanks. That cuts down on the time too...Comment
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I personally wouldn't skip stretching; stretching before jelqing could indeed have a positive impact for expansion.You never slow down, you never grow old!Comment
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Hmmmm. Dammit lol. Maybe I'll cut down on what he lists in his routine. Maybe a few helicopters and circles and just move on...Comment
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Sounds good. I just wouldn't completely eliminate stretching altogether. But hey, you can surely experiment!Originally posted by nightcrawler82 View PostYou never slow down, you never grow old!Comment
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I guess more than anything, it's not dangerous not to right?Comment
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I don't think so. I just assume gains would be better if you threw some stretches in there.Originally posted by nightcrawler82 View PostYou never slow down, you never grow old!Comment
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Thanks, broseph...Comment
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Many guys do jelque only routines. If you are doing enough jelques then the warm ups you get from stretching would be the same from jelquing. Just start your jelques off light for a few minutes and then increase the intensity.Going an inch and 1/2 deeper than beforeComment
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Right on man, thanks...Comment
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