No Jelq girth routine?

[Dannyboi1503 Junior Member Find all posts View Profile Close Dannyboi1503]

anyone got any recommendations for somebody wanting to add girth without jelqing.

[Siliconpower Junior Member Find all posts View Profile Close Siliconpower]

Clamping

[Dannyboi1503 Junior Member Find all posts View Profile Close Dannyboi1503]

anything else, basically looking for a 5-10 min daily practice to add .05 girth..

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

That's not going to happen like that. More time is required. Clamping for 5-10 minutes a day may give you a slight temporary inflation but not enough to make your penis adapt to the resistance.

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

If you just started PE you will NOT clamp.
I don't know why you don't want to jelq, if you're a beginner th'at's what you should try first, otherwise you could give a shot to Big Al squeezes but you need 10 min warm up anyway, so that you're routine may take at least 20 min.

[Glamissand1 Senior Member Member of the Month March 2014 Find all posts View Profile Close Glamissand1]

You may just want to buy a bathmate, it seems as thou you want results with no effort or time investment. With a bathmate it will require you to go 20 minutes, but you can do other things while in the tube.

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

Tell it like it is Glam.

[Dannyboi1503 Junior Member Find all posts View Profile Close Dannyboi1503]

Big Al's squeezes sound interesting, anymore info

[Padawan787 Moderator ReservePEGym Hero Find all posts View Profile Close Padawan787]

Bathmate for the lazy, Big Al squeezes for the poor

[mikeguima Senior Member Find all posts View Profile Close mikeguima]

If you're a begginer you're better off starting with normal jelqs. You can then progress to jelqing with higher erections levels (50-70 %). After about 2 months of PE, incorporate squeezes and flacid bends. 2 months later, you can start adding ulis and double-ulis.

Be patient, most girth exercises belong to the "intermidiate-advanced category" of PE exercises, so doing them when you're still a begginer might be harmful.

[MapleLeaflet Senior Member Find all posts View Profile Close MapleLeaflet]

Jelqs are the core penis-building exercise that is also essential for warmups. They are also a very effective girth-enhancing exercise, which very effectively facilitates gains from other girth-building routines (SSs, ulis, squeezes, pumping, clamping). But before ones gets to the advanced girth routines, it is necessary to make your penis tissues very strong and resilient to pressure. Jelqs and stretches do the job.