Ive done jp's 90 routine and i learned how to jelq, i gaind alittle bit but now i want to take the lengh more seariously and gain it well.
So i understood i can gain lengh from streching but im realy dont know where to start, im making la's streching now but it working on flaccid lengh( still no gains...) so want streches can i start doing, how much, what routine?
Thanks.
So i understood i can gain lengh from streching but im realy dont know where to start, im making la's streching now but it working on flaccid lengh( still no gains...) so want streches can i start doing, how much, what routine?
Thanks.
Comment