Ejaculating and how to recover

[riceboy287 Senior Member Find all posts View Profile Close riceboy287]

How do I get my energy and semen back? I feel like my penis looks really fatigued and lazy and non receptive to PE after I ejaculate. I haven't masturbated/sexed in more than a month but yesterday and this morning I had orgasm and ejaculate. For some reason I feel my penis is not getting good workout afterwards which sucks, because I'm trying to get a big dick so I can enjoy sex more but if I do get it my penis looks all tired and shit. I already worked out my D and it turtle like an ear plug LOL

[Bnip Retired Moderator Member of the Month July 2013PEGym Hero Find all posts View Profile Close Bnip]

Turtle like an ear plug is an epic discription! Lmao

[Hephaestus Senior Member Find all posts View Profile Close Hephaestus]

Simply do not ejaculate. When you're training to gains mass or lose weight, you're on diet and consequently have some restrictions. The same applies for PE: Doesn't matter what people say there are solid researches and statistics here on the forum that prove that ejaculating can affect your gains and disposal to do more PE. Leave it to when you reach your goals and cement! I don't cum for about 3 weeks in order to recover my dick from some damage I've done and I don't think it would be recovering so fast if I was ejaculating every now and then..

[TehDBare Senior Member Member of the Month Sept 2013 Find all posts View Profile Close TehDBare]

Regular ejaculations will increase your overall testosterone levels, by not ejaculating for weeks at a time the body will slow down its hormone production. A couple times a week is a good thing, a couple times a day is not.

[leodon Banned Find all posts View Profile Close leodon]

Try some herbal based enhancement products. These will help you sustain longer erections and get your energy back. But don’t expect an overnight result. You need to consume these supplements for a few days to help cure your problem in a natural manner.

[ThumbsUpSon Senior Member Find all posts View Profile Close ThumbsUpSon]

Regular ejaculations will increase your overall testosterone levels, by not ejaculating for weeks at a time the body will slow down its hormone production. A couple times a week is a good thing, a couple times a day is not.

The biggest bullshit i have seen on pegym so far. If you don't know what you're talking about then just keep it to yourself. Stop giving WRONG ADVICES to people.

How do I get my energy and semen back? I feel like my penis looks really fatigued and lazy and non receptive to PE after I ejaculate. I haven't masturbated/sexed in more than a month but yesterday and this morning I had orgasm and ejaculate. For some reason I feel my penis is not getting good workout afterwards which sucks, because I'm trying to get a big dick so I can enjoy sex more but if I do get it my penis looks all tired and shit. I already worked out my D and it turtle like an ear plug LOL

It is normal that you feel that way after sex (ejaculating). Because what ejaculating does it drains your vital energy so therefore you feel: lazy, tired, not progressive, lack of energy, not motivated, not focused and so on.... -I just said first negative factors that pop on my head, but of course there is a lot more than these.
And extreme people (porn addicts) offten suffer from: Anxiety, negativity, DEPRESSION! Lazy as fuck, unproductive, socially awkward, no confidence at all, no way on earth he can have a girlfriend....
I was a porn addict before and now i dont masturbate and dont watch porn at all.
The difference is HUGE! It's literally black and white! Heaven and hell. Porn and masturbation can and will ruin your life.
Bullshits like:
"masturbation makes your penis bigger"
"masturbation will boost your testosterone levels!!! makes you more ALPHA!!"
"regular ejaculation will make you never have a prostate cancer !!"
These all bullshits are made by porn industry so you jerk off more and and look at porn more often and get sucked in never ending circle of draining your life energy and searching for more instant pleasure that will ruin your life without you even being aware of it. And you will feel encouraged by these "masturbation facts" and think that what you're doing (jerking off to porn) is the right decision and its healthy making you more alpha, more sexual, more everything, but its actually completely counter productive. And when you realize it, you're fucked up. But if you eventually realize it, you're blessed. You have a chance to give up on porn/masturbating. And change you life, to better of course.
Its very hard to give up on masturbation and porn. Success rate is i think less than 5% tracked on Your Brain On Porn | Evolution has not prepared your brain for today's Internet porn forums.
And by the way, all what im talking now is not what i think is right and what i think how it is without any proofs and shit. All im talking is from MY OWN experience!
Because ive been in porn hell for many years. I was that socially awkward guy that couldnt EVEN LOOK at the girl because my mind was fucked up.
But i changed, and i changed completely bodybuilding, having a job, working on my style, all these little successes will boost your confidence but it all starts with quiting porn/masturbation. No i can look at the guy and i can predict his lifestyle. I had my co worker earlier i saw at him he was so negative and drained and lack of energy and had that dead face not laughing at all i could literally predict his entire life style. Wakes up, goes to work he does like, goes home, eat some junk food, jerk off to porn -> get some instant pleasure and feel better for a few mins, then again feel depressed and watch more porn, goes to sleep and repeat the cycle.
Every proffesional athlete or any successful person is very aware of all this energy saving thing. They all wont have sex for weeks before their big match or act or whatever, its normal but not many people will talk about this. Of course, its very private thing!
People that got the most vital energy are usually monks. Because they dont ejaculate and have sex and they do meditate daily for many hours it removes your stress and gives you more energy. And when you're doing what you like and are passionate about -in this case being a monk, gives you even more energy. Why do you think a lot of monks live to 100+ years? There is a monk on youtube 118 years old still performing.
Okey now im not telling you should not have sex at all. It would be idiotic. Having sex is natural and healthy and very good thing. But its a huge difference between having sex with your girlfriend and jerking off to porn! People are supposed to have their sexual partner not to fucking have a relationship with your screen, its pathetic and sad at the same time bro.
I could talk about this for so long, but ill stop here so i dont make this post super long. Hope you find something helpful here and all i told you is from my own experience and ill just tell you this: *Quiting porn/masturbating was probably the best decision i made in my entire life.* so you know whats up.

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

I'm in the middle here. I don't abstain from ejaculation but I do try to contain it. Overmasturbation / porn watching can hurt you but i think that could be the effect. It could be a recurring cycle but i think that's more a symptom rather than the cause. I disagree that not masturbating is good. I'm glad ThumbsUpSon that you've changed your life for the better, but to say that for everyone to simply stop masturbating is generalizing and jumping to conclusions.

Personally, I prefer to see ejaculation as a reward. Honestly, my life is interesting enough these days that I don't have to event think about it for many days at a time, but when I do, why hold off the feeling, its natural, its almost like a cleanse then I get back to life.

In short, moderation is key, don't want to overdo it but I see no purpose in abstaining from it.

[Dick Whammy Retired Moderator Member of the month Jan 2014PEGym Hero Find all posts View Profile Close Dick Whammy]

The biggest bullshit i have seen on pegym so far. If you don't know what you're talking about then just keep it to yourself. Stop giving WRONG ADVICES to people.



It is normal that you feel that way after sex (ejaculating). Because what ejaculating does it drains your vital energy so therefore you feel: lazy, tired, not progressive, lack of energy, not motivated, not focused and so on.... -I just said first negative factors that pop on my head, but of course there is a lot more than these.
And extreme people (porn addicts) offten suffer from: Anxiety, negativity, DEPRESSION! Lazy as fuck, unproductive, socially awkward, no confidence at all, no way on earth he can have a girlfriend....
I was a porn addict before and now i dont masturbate and dont watch porn at all.
The difference is HUGE! It's literally black and white! Heaven and hell. Porn and masturbation can and will ruin your life.
Bullshits like:
"masturbation makes your penis bigger"
"masturbation will boost your testosterone levels!!! makes you more ALPHA!!"
"regular ejaculation will make you never have a prostate cancer !!"
These all bullshits are made by porn industry so you jerk off more and and look at porn more often and get sucked in never ending circle of draining your life energy and searching for more instant pleasure that will ruin your life without you even being aware of it. And you will feel encouraged by these "masturbation facts" and think that what you're doing (jerking off to porn) is the right decision and its healthy making you more alpha, more sexual, more everything, but its actually completely counter productive. And when you realize it, you're fucked up. But if you eventually realize it, you're blessed. You have a chance to give up on porn/masturbating. And change you life, to better of course.
Its very hard to give up on masturbation and porn. Success rate is i think less than 5% tracked on Your Brain On Porn | Evolution has not prepared your brain for today's Internet porn forums.
And by the way, all what im talking now is not what i think is right and what i think how it is without any proofs and shit. All im talking is from MY OWN experience!
Because ive been in porn hell for many years. I was that socially awkward guy that couldnt EVEN LOOK at the girl because my mind was fucked up.
But i changed, and i changed completely bodybuilding, having a job, working on my style, all these little successes will boost your confidence but it all starts with quiting porn/masturbation. No i can look at the guy and i can predict his lifestyle. I had my co worker earlier i saw at him he was so negative and drained and lack of energy and had that dead face not laughing at all i could literally predict his entire life style. Wakes up, goes to work he does like, goes home, eat some junk food, jerk off to porn -> get some instant pleasure and feel better for a few mins, then again feel depressed and watch more porn, goes to sleep and repeat the cycle.
Every proffesional athlete or any successful person is very aware of all this energy saving thing. They all wont have sex for weeks before their big match or act or whatever, its normal but not many people will talk about this. Of course, its very private thing!
People that got the most vital energy are usually monks. Because they dont ejaculate and have sex and they do meditate daily for many hours it removes your stress and gives you more energy. And when you're doing what you like and are passionate about -in this case being a monk, gives you even more energy. Why do you think a lot of monks live to 100+ years? There is a monk on youtube 118 years old still performing.
Okey now im not telling you should not have sex at all. It would be idiotic. Having sex is natural and healthy and very good thing. But its a huge difference between having sex with your girlfriend and jerking off to porn! People are supposed to have their sexual partner not to fucking have a relationship with your screen, its pathetic and sad at the same time bro.
I could talk about this for so long, but ill stop here so i dont make this post super long. Hope you find something helpful here and all i told you is from my own experience and ill just tell you this: *Quiting porn/masturbating was probably the best decision i made in my entire life.* so you know whats up.

Did you ever just "hear" something,,,,,and it sounds so logically correct?? This is one of those posts. I practically agree with everything I've read here and couldn't word it any better. Good post ThumbsUpSon!

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Well I suggest dry orgasm but I do not wish to be associated with posts 5 through 8.

[draggin Senior Member Find all posts View Profile Close draggin]

[QUOTE=ThumbsUpSon;689993]The biggest bullshit i have seen on pegym so far. If you don't know what you're talking about then just keep it to yourself. Stop giving WRONG ADVICES to people.



It is normal that you feel that way after sex (ejaculating). Because what ejaculating does it drains your vital energy so therefore you feel: lazy, tired, not progressive, lack of energy, not motivated, not focused and so on.... -I just said first negative factors that pop on my head, but of course there is a lot more than these.
And extreme people (porn addicts) offten suffer from: Anxiety, negativity, DEPRESSION! Lazy as fuck, unproductive, socially awkward, no confidence at all, no way on earth he can have a girlfriend....
I was a porn addict before and now i dont masturbate and dont watch porn at all.
The difference is HUGE! It's literally black and white! Heaven and hell. Porn and masturbation can and will ruin your life.


I agree TOTALLY. I quit porn 100% and jerking off (80%) and my sex life is fucking awesome. It feels better, my dick works better, and it's strange but it even makes me love my wife more. As a matter of fact, just thinking about her gets me all worked up.

Porn is the source of nearly all sexual dysfunction, in my opinion. I also believe that this generation of young men are experiencing more sexual problems than previous generations - all because porn is so readily available from the internet.

[ThumbsUpSon Senior Member Find all posts View Profile Close ThumbsUpSon]

I'm in the middle here. I don't abstain from ejaculation but I do try to contain it. Overmasturbation / porn watching can hurt you but i think that could be the effect. It could be a recurring cycle but i think that's more a symptom rather than the cause. I disagree that not masturbating is good. I'm glad ThumbsUpSon that you've changed your life for the better, but to say that for everyone to simply stop masturbating is generalizing and jumping to conclusions.

Personally, I prefer to see ejaculation as a reward. Honestly, my life is interesting enough these days that I don't have to event think about it for many days at a time, but when I do, why hold off the feeling, its natural, its almost like a cleanse then I get back to life.

In short, moderation is key, don't want to overdo it but I see no purpose in abstaining from it.

I was just like you at the beginning my friend
Then i decided to try to give up on masturbation completely and i felt amazing. Not many people can achieve it but trust me, after 2 weeks its getting easier and easier and eventually you will never again think about masturbation.
I just have one question for you.
Why do you think masturbation is normal and healthy?
If there are two ways and 99 people are going left and only 1 guy is going to the right does not mean 99 people are correct and that one guy is wrong. What im saying is if 99% population is masturbating it does not mean its normal and healthy. Im not saying its unhealthy, far from that! Im just saying that you're better of saving your energy for your life, its the most important thing in this world, trust me.
And dont ever let anyone tell you that when you not ejaculate for a long time is unhealthy. These people dont know shit.
Your body will simple take care of it. When you go a long time without masturbating you're most likely to have a wet dream. (orgasm while sleeping)
And when you masturbate i find it as a quick fix. Then you're satisfied and not horny anymore so therefore not interested in real girls, at least not as much. But when you dont masturbate you will naturally be more horny and be more interested in girls, even the ones that are less attractive you will find them sexy. Which is good. People that are extremely picky with girls i instantly know they watch too much porn and are only interested in perfect girls. But in reality dont even have a single girlfriend but at the same time they are "picky". And trust me when you go a long time without ejaculating its fucking strange thing man, girls will literally smell it as they have some sixth sense and keep paying attention at you more and all of a sudden you become more magnetic. I notice girls looking at my eyes everywhere i go now. You are more calm, your voice is deeper... i would suggest you to give it a try at least and see how it goes. You wont regret im 100% sure because you will simply become a different guy, a better person.
Its quite hard for most people, as i said success rate is less than 5% as i remember but the benefits you will eventually get are just too good. You will be too horny, true, which is of course a good thing. Sometime it will be hard to not masturbate but later you will be still horny but at the same time you will have the ability to control it, so later on its just easier and easier

[ThumbsUpSon Senior Member Find all posts View Profile Close ThumbsUpSon]

I agree TOTALLY. I quit porn 100% and jerking off (80%) and my sex life is fucking awesome. It feels better, my dick works better, and it's strange but it even makes me love my wife more. As a matter of fact, just thinking about her gets me all worked up.

Porn is the source of nearly all sexual dysfunction, in my opinion. I also believe that this generation of young men are experiencing more sexual problems than previous generations - all because porn is so readily available from the internet.

Really glad you feel better and have better relationship with your wife man. I heard stories where guys dont find their wife attractive anymore simply because porn take on their life. They dont find their wifes attractive anymore because they are not as attractive as these fancy porn stars where you with just one click have girl from your dreams or maybe its a shemale or whatever turns you on.

Yep. When you think about it when you was younger guys would simply approach girls and naturally be more confident. Now 95% guys cant even talk to girls, cant even look at the girls eyes. They talk with buddies "wow she has some nice tits and ass, id lick them all day" but in front of a girl they become silent and all those big guys become girls and pussies cant even open their mouth. Where is their confidence now? What happened?
Its because of the high speed internet and availability of porn with just one click. Guys didnt have it 10 years ago so they had to go out and talk to REAL girls and interact with REAL people instead of having a relationship with their screens.

[GoingForGold Senior Member Find all posts View Profile Close GoingForGold]

If you don't have anything to say to a girl, why would you? Being a functional, interesting person has nothing to do with masturbation/ejaculation in my life. It takes a lot more energy to go on a run or go to the gym. I am away from my girlfriend and horny as hell. Do you think I should stop?

I will answer my own question: No.

Thinking about my gf has always driven me crazy and I'll get her for breakfast, lunch and dinner; but when she's not here, I will go to the porn buffet. When I stop watching porn, I just think all the girls I see are soooo hot and I would do them and next thing you know I am having scandalous thoughts.

Regular ejaculation(at least once a month) is good for the prostate. Really. No, the 'porn industry' did not falsify scientific information.

I agree with what you said about monks blowing off stress for more energy.... A-hem!

[Hephaestus Senior Member Find all posts View Profile Close Hephaestus]

One thing is true.. less masturbation = more gains.. Seriously, do not believe BS saying that ''you can ejaculate and it won't affect your gains by any means''.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Where does all this no masturbation stuff come from ?? It is certainly is not from pe! I suspect some psuedo religous /quazi moral motivation.