pre-exhaust day before real PE workout?

[Mohican Junior Member Find all posts View Profile Close Mohican]

I'm really hitting girth at the moment so I need minimum 48 hours rest in between workouts. but I work length and girth always simultaneously so I'm thinking girth needs much more rest but length not.

So i was thinking about pre-exhaust. I always do this in the real gym. before I really hit a particular muscle group I always hit that muscle group slightly the day before. sort of a warm up the day before ( and I have really gained much muscle this way)

so it would be like this:

day 1: train length medium-hard and girth light (don't feel fatigued right after)
day 2: train length medium-hard and girth hard (I always feel fatigued right after)

48 hours rest

repeat

[closed017 Member Find all posts View Profile Close closed017]

Not a bad idea. I lift a lot as well so I can see where you're going with this. I always train my shoulders lightly towards the end of my back day, and then go hard on shoulders the following day.

Keep us posted. I want to hear how this works out if you go through with this.

[kickinthemebs Senior Member Member of the Month Feb 2014 Find all posts View Profile Close kickinthemebs]

Remember that principles that work in the gym do not necessarily, or at all, have any carryover into the PE gym

In saying that, PE is all about trial-and-error, and what works for you personally. Try it out and see what your penis tells you, that is the best indicator in my opinion. For what might work for you might be terrible for another. However, I do something similar to what you are suggesting, I do big girth days Mon, Wed, Fri, but do mild girth work Tues and Thurs too. I do mild length work everyday with my extender. It seems to be working okay for me, but I am just going by visuals and feel at the moment. I won't know for certain if I am gaining from it until end of June.

[chuck89gt5.0 Senior Member Find all posts View Profile Close chuck89gt5.0]

Honestly doesn't make much sense to me. I compete in bodybuilding and you ALWAYS want that muscle group as rested as possibly before you work it. And like in bodybuilding muscles grow at rest. And like kickinthemebs said growing your cock is different than growing skeletal muscle.