Hi.
I've been reading on the forums about pelvic floor balance and I am now unsure whether my routine outside of JP90 is supporting my enlargement goals.
What are your opinions, please?
I edge for about 20 mins a time without porn, and recently I've been doing it every other day.
I also do 50 kegels held for 3 seconds during my JP90 warm ups (so 5 days a week).
However I do not do reverse kegels or any other kind of kegel.
I've been on PE since January this year. What sort of edging/kegel schedule would best support my enlargement goals?
Thanks,
A3
I've been reading on the forums about pelvic floor balance and I am now unsure whether my routine outside of JP90 is supporting my enlargement goals.
What are your opinions, please?
I edge for about 20 mins a time without porn, and recently I've been doing it every other day.
I also do 50 kegels held for 3 seconds during my JP90 warm ups (so 5 days a week).
However I do not do reverse kegels or any other kind of kegel.
I've been on PE since January this year. What sort of edging/kegel schedule would best support my enlargement goals?
Thanks,
A3
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