Adding time to Jelq

[Jungler19 Senior Member Find all posts View Profile Close Jungler19]

I will be back PEing in these days, and just before i restart, i want to point out the time session of jelqing..

Ok so, i've read plenty of posts here that most of the PE'ers jelq around 10min and this has yield good/decent girth gains, and obviously keeping a high erection level throughout the session..

My sessions have always been around 10min, and for 8 months, my girth has never changed.. always the same size.

But also this depends on the individual and PI's influence.

I don't know whats hindering me from gaining girth.. so i thought, maybe my jelqing sessions were too short and i've always kept doing a small amount of reps..

I'm also above average in girth, so maybe more blood pushing as you become bigger in girth requires more jelqing later on, i'm just guessing.

Any thoughts on this?

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

It depends on the intensity of the jelqs, if you do it at a high erection level, and close to daily, it could be enough.
I would add squeezes to your session, while slowly increasing the jelq time to 20 minutes. Edging is a nice idea too.
Monitor your PIs, they're keys to girth work.
Also heat is important during a girth session, how do you warm up?

[Jungler19 Senior Member Find all posts View Profile Close Jungler19]

how do you warm up?

I don't really have much choice when warming up, but i usually use a warm/hot flanel or just soak it in a warm cup of water.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Hi Jungler19. I got into PE about 14 months ago, beginning with the JP90 routine. I was fortunate, being blessed with nice newbie gains. About four months ago I gradually got into what has become a fairly aggressive girth routine. I'm making girth gains and expect them to continue.
As popol suggested, I began this girth program by adding squeezes (ULIs), gradually building the length of each squeeze. Then I began using manual squeezes. Once I felt conditioned, I slowly and cautiously began using a cable clamp. My current routine is intense, but the results are coming...from clamped edging without cumming!
You can check all this out on my progress log. I've based my current approach on our fellow member here Hydeaway85. He's had fantastic gains!
I wish you well and success in your pursuit of girth gains!

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

A great warm up is definitely an important factor in girth work, at the moment I swear by IR lamp. They're not too expensive , no need to clean anything, you can use it during the whole work out and it penetrates the tissues better.
I'm not doing any PE for now though, but you should think about it.

If you use a hot towel, make sure to stay in the bathroom, apply hot water directly on the wrapped cloth as often as needed (don't let it turn cold), for 8-10 minutes.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Thanks for this reminder popol! I have gotten away from my rice sock warmups, but you have nudged me with your post. I will begin my girth routines with warmups once again! Hopefully they will help me post additional gains! My thanks again, my friend!

[aplay69 Senior MemberPEGym Hero Find all posts View Profile Close aplay69]

IR lamp. Do share.