1.5 years of Manual Exercises. My results. What are yours?

[gchi Member Find all posts View Profile Close gchi]

I usally wear an ADS for about 4 hours, then take a hot shower and then extended about 2 hours before bed. I assumed the slight stretch of the ADS combined with the hot shower was warm up enough.

On M, W, F, I do manual streching between the shower and the extender. I wear the ADS everyday. I extend everday too. Maybe I am not warming up enough? I also have a curve to the left. The JP 90 straigtened the curve about 15% and the extender added another 40%. With the curve the extender puts most of the pressure on the shorter side. That may be why I have comfort issues.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

I do about an hour up to two hours of extending under the covers at night next to my wife in bed at night under the covers and I don't believe she is aware yet that I am doing it. She never busts through the doorway, but just lays there going to sleep. I watch tv with earphones on.

[GoingForGold Senior Member Find all posts View Profile Close GoingForGold]

I think I got an inch in a year. Now I've gotten 1.7" in 3 years with maybe 2 years actually doing some PE. Stopped going for girth after getting 1/2" in like a year.

[bloodthorne262 Senior Member Find all posts View Profile Close bloodthorne262]

This is my third run at PE and my first real committed attemped. 2 months in and I've gained 5/8th of an inch in length. It shows that REAL dedicated can do wonders for your penis.

I also catch myself jelqing and asking myself "lol why am I doing this?". But I do want a bigger unit but I do it for the overall health of my penis

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

It really does help penis health, and so does some masturbation. There is nothing shameful about your penis, and you might even tell your roommate so he can increase his penis health. Now as to gains. Yes if you are dedicated you can grow your penis, but learning to love it as it is will be more beneficial no matter what size you reach. Love yourselves and have no shame for having and using your glorious penises. We are men, we should be proud.