Is it good to take one week rest after every eight weeks of PE? Or is it just a waste of time?
Announcement
Collapse
No announcement yet.
Rest week?
Collapse
X
-
Take a rest break whenever you want. Negative PI's? Rest. Gains have stopped (maybe after a month or so of no gains)? Rest. It's up to you.Starting Size (09/2009): ~7"BPEL x ~5" MSEG
Most Recent Measurement (08/13/2012): 8"BPEL x 5.5"MSEG
Final Goal: When I'm told to stop.
http://www.towelaroundtheworld.com/#/us
Comment