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If i am happy with my length, girth, what workout should i do to keep my EQ and overall penis health?
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Kegels/Reverse keegels i guess?
Starting Stats (2015-02-02): BPEL: 5.1 / MEG: 4 / BEG: 4.3
Current Stats (2017-01-02): BPEL: 6.6 / MEG: 4.9 / BEG: 5.5 -
and maybe some light 5 min jelqs?Comment
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or just kegels/reverse kegels + edging?Comment
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Exctly, edging aswell!
Starting Stats (2015-02-02): BPEL: 5.1 / MEG: 4 / BEG: 4.3
Current Stats (2017-01-02): BPEL: 6.6 / MEG: 4.9 / BEG: 5.5Comment
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Thanks for help, buddy. I will cut off all stretchings, jelqings soon. I hope your workouts are going well.Originally posted by habban View PostExctly, edging aswell!
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Could do some jelqs or squeezes here and there, followed up by edging.A Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang.Comment
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Ye, well, but how often? 3 times per week? 1? 5?
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Up to you, it's not for gaining just for eq, so test the waters.A Game of Bones. A Stretch With Rice And Fire.
Start1/04/15:BPEL:7.1 MEG:5.2 -1/07/15:BPEL:7.2 MEG:5.4
Edging For Premature Ejaculation./
Pelvic Floor Balance./
Minute Man'snKegel Master List./ Reverse Kegels./
JP90 Routine./ Conditioning Your Wang.Comment
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A very light JP 90 with less reps and reverse kegels 2-3 times a week, same for the edging. Doesn't need to take very long and will last a lifetime. EnjoyALL THE WAY WITH GOOD OLE JAY!Comment
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