Length exercises only?

[biohazard22 Member Find all posts View Profile Close biohazard22]

I'm not looking for such massive gains I'd only like a couple of inches, it just sounds like a pipe dream... no pun intended.

[TheGreatDivider Senior Member Member of the Month Dec 2015 Find all posts View Profile Close TheGreatDivider]

I'm not looking for such massive gains I'd only like a couple of inches, it just sounds like a pipe dream... no pun intended.

Massive gains don't happen over night. You only gain about 1/16th to 1/8th of an inch every month or so for the first year, maybe half of that the next year. After that it's a trickle of maybe 1/4th" a year if you're lucky and consistent. In 5 years you may gain 2" but you had better be as serious as cancer and consistent as chemotherapy in your PE.

[biohazard22 Member Find all posts View Profile Close biohazard22]

Massive gains don't happen over night. You only gain about 1/16th to 1/8th of an inch every month or so for the first year, maybe half of that the next year. After that it's a trickle of maybe 1/4th" a year if you're lucky and consistent. In 5 years you may gain 2" but you had better be as serious as cancer and consistent as chemotherapy in your PE.

Yeah I'd like to believe this all works, but from an anatomy/ physiology stand point the only gains are achieved because of improved EQ it would seem.