hi guys, i have a really big...

[girth1993 Junior Member Find all posts View Profile Close girth1993]

hi guys, i have really big cock, 8x6,7 inch, is it worth do any exercise for increase length and biger girth and how start ?

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Girth!

Welcome to the Gym.

I recommend you read through https://www.pegym.com/forums/beginne...cess-here.html Lots of good information on what the Gym is all about, including best practices and safety tips.


Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. Grip your penis below the glans when stretching and do not pull too hard, just enough to feel tension on your shaft.


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ojnes.j


Once you have completed you're beginners program concentrate more on jelqing and kegels which help improve EQ. No need to waste much time on growth exercises.

[girth1993 Junior Member Find all posts View Profile Close girth1993]

not2big
tnx

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

Take your giant monster and hit the road. Just kidding. Why you want a bigger dick I cannot understand. But make it as big as you want.

[psinstructor Member Find all posts View Profile Close psinstructor]

hi guys, i have really big cock, 8x6,7 inch, is it worth do any exercise for increase length and biger girth and how start ?

BIGGER is always good, and it's a great way to keep your penis and scrotum healthy