Penis enlargement without jelqing?

[BvckWood Banned Find all posts View Profile Close BvckWood]

I never really saw the point of jelqing because It never benefitted me. This past week I have been edging and gained 1/16" after measuring today. Starting on Monday I will probably do some stretches, then edging with added ulis at the end. Can I gain without jelqing or is that the best exercise to do?

[psinstructor Member Find all posts View Profile Close psinstructor]

I never really saw the point of jelqing because It never benefitted me. This past week I have been edging and gained 1/16" after measuring today. Starting on Monday I will probably do some stretches, then edging with added ulis at the end. Can I gain without jelqing or is that the best exercise to do?

Jelqing has provided the best gains for my husband, and they are so fun to do together!

[NO PAIN - NO GAIN. Member Find all posts View Profile Close NO PAIN - NO GAIN.]

You can see gains without jelquing...but if you add some jelqs to your stretching routine you make it more effective because you push more blood and you allow to enter more blood...inside your dick, so perhaps better recovery...!Jelquing alone can give gains especially girth gains but this depends from the person..!I hope...it helps !

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

Jelqing should be the standard of every PE routine. They are the best exercises for length and girth. Period. If you don't want to do them, you will not see the best results.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Courtesy of The Advanced "Jelq Free" Routine:

The "Jelq-Free" Routine

One thing I've noticed is the amount of internet penis enlargement programs out there touting the "jelq" as their main exercise- and claiming it's "the best." Don't get me wrong... it's a good exercise, but in the long run, not THE best!

Here's a routine that's "jelq-free." It's an advanced routine, and it's especially good for adding some variety to your routine.


The above is based on the opinion that the jelq does not work optimally for everyone. For those who have problems making gains with the jelq, there are "isolation" type exercises that can be used to target length and girth individually.

[BvckWood Banned Find all posts View Profile Close BvckWood]

Thanks Al

[BvckWood Banned Find all posts View Profile Close BvckWood]

Wouldn't edging push more blood than jelqing? And also if anyone would like to give some Inputs, when I get an erection my head is pale and cold like blood isnt going there.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Thanks Al

You're welcome

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Wouldn't edging push more blood than jelqing?

Hard edging can be effective in inducing size and in augmenting an enlargement routine.

And also if anyone would like to give some Inputs, when I get an erection my head is pale and cold like blood isnt going there.

Does your glans expand when you perform an erect kegel?

[KFH Senior Member Find all posts View Profile Close KFH]

Does your glans expand when you perform an erect kegel?

Although not the OP, my glans has paled somewhat since I started PE and my glans does enlarge slightly for a second when I do an erect kegel.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Although not the OP, my glans has paled somewhat since I started PE and my glans does enlarge slightly for a second when I do an erect kegel.

Erect kegels are great for helping to maximize glans size. Many men- even with a 100% erection- don't necessarily have their glans fully inflated. That doesn't mean that anything's wrong- as the glans can be seen to fully inflate with a good kegel.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Edging while established as a growth tool, is still just coming out of the experimental stage even by pe standards.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

https://www.pegym.com/forums/penis-e...html?highlight=

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Erect kegels are great for helping to maximize glans size. Many men- even with a 100% erection- don't necessarily have their glans fully inflated. That doesn't mean that anything's wrong- as the glans can be seen to fully inflate with a good kegel.

Erect kegels within edging seem to be central to it's effect.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Erect kegels within edging seem to be central to it's effect.

Yes- both form the foundation for stamina training