Hey, I just want to ask people's opinions on towel raises (Take a small towel or wet washcloth and place on your erect penis and kegel to lift the towel like you were doing bicep curls), I have been kegeling all my life without really realising what they are so I have quite a strong PC muscle (I think anyway). I can hold a kegel for half a minute and I usually do hundreds of kegels throughout the days I do PE. It seems to me that I should be trying something a little more advanced so I thought about towel raises.
Really my question is do you think I should carry on doing loads of loads of normal kegels or should I try towel raises using a wet washcloth and if so how many after my PE session?
By the way, I started JP's routine on the 11th of January consistently on a 2 on 1 off basis.
Cheers,
Junkie.
Really my question is do you think I should carry on doing loads of loads of normal kegels or should I try towel raises using a wet washcloth and if so how many after my PE session?
By the way, I started JP's routine on the 11th of January consistently on a 2 on 1 off basis.
Cheers,
Junkie.
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