need some input

[bill Junior Member Find all posts View Profile Close bill]

I was thinking about changing my routine to push pull days,day one do my jelqing and kegels and day two do stretches and pumping,Do this routine for a few months then get an extender and start hanging.Today I'm going to get the stuff to start traction wrapping
I would like to get you guys input on this routine,good or bad

[ErictheGed Senior Member Find all posts View Profile Close ErictheGed]

I'm sure if you maintain proper form with all the techniques, this routine could be fine Bill. I'm not doing pumping at the moment, but i think some of the guys would possibly recommend you do the pumping with the jelqing, and the stretches on another day.

[GTO Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close GTO]

I use a similar technique in alternating days of exercises: Long Days (primarily stretches), Fat Days (concentrate on girth exercises, with pumping and clamping). It has worked very well for me so far. After several days off, I will do a Combo Day to get reconditioned. It is a longer session but I try to do less reps per exercise and not pump as long.

Since I have been on a extended break (nearly two weeks), my Combo Day when I get back is gonna be outlandish!

[bill Junior Member Find all posts View Profile Close bill]

hanks guys,your comments help,I'm going to start ouy easy to get conditioned to the change