Tense Pelvic Floor - is this why?

[JonathanMitchell Junior Member Find all posts View Profile Close JonathanMitchell]

I suffer from severe premature ejaculation - it can take me at times 15 seconds to ejaculate with no protection during sex .

I have noticed , anytime my penis is touched it tenses up.. every time I pee I have to kegal to get the last drips out ... when I'm ejaculating my penis is kegaling hard...

Is this the reason why I have PE? I have not yet tried to balance my pelvic floor ... but I aim to start over the next few days.

I just want to know if anyone has ever cured their PE purely by balancing their pelvic floor.

[andrewvi7 Senior Member Find all posts View Profile Close andrewvi7]

From what i've understood the pelvic floor is the primary sex muscle responsible for ejaculation. So anything related to ejaculation is to do with your pelvic floor.

But yeah you just perfectly described the older me lol. Try not to kegel after you finish peeing, expand your lower stomach and try to almost fart to get the last drips out (strong RK), shake it off and leave it at that.

Most people however fix their PE/DE issues with work on their pelvic floors.

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

I suffer from severe premature ejaculation - it can take me at times 15 seconds to ejaculate with no protection during sex .

I have noticed , anytime my penis is touched it tenses up.. every time I pee I have to kegal to get the last drips out ... when I'm ejaculating my penis is kegaling hard...

Is this the reason why I have PE? I have not yet tried to balance my pelvic floor ... but I aim to start over the next few days.

I just want to know if anyone has ever cured their PE purely by balancing their pelvic floor.

Perhaps you should look into Stamina, to last longer.

https://www.pegym.com/penis-exercise...-longer-in-bed

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Start be reading the relevant stickies on reverse kegel etc.